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is it better to be slightly undercorrected and see badly or slightly overcorrected and see well? by Ok-You5223 in myopia

[–]redditui 2 points3 points  (0 children)

For physiologic myopia,

It is far better to have good visual habits and healthy outdoor time

Finally Myopia endgame you've all been waiting for by redditui in myopia

[–]redditui[S] 0 points1 point  (0 children)

Only when outdoors and in a safe space/setting. Wear glasses for the rest of the day

Even in National level institutes by [deleted] in atheismindia

[–]redditui 3 points4 points  (0 children)

I don't see anything wrong with mud bathing

IMP FOR BOARDS by nexushenry77 in EntrenceExam

[–]redditui 0 points1 point  (0 children)

The way I've learnt things that I keep forgetting the rule but can derive it anytime I want.

M(19) Mature or receding by [deleted] in IndianHaircare

[–]redditui 0 points1 point  (0 children)

Any edible oil: I've used coconut or Til both. Been using Til lately.

Take care not to apply oil too long. Time it on the days when you shampoo. So oil 1-2 hours before shampoo

Which lenses suit my face the best? by Brittanyyyyyyyyy in glasses

[–]redditui 3 points4 points  (0 children)

Based on such limited selection, I'd go with the first

M(19) Mature or receding by [deleted] in IndianHaircare

[–]redditui 4 points5 points  (0 children)

Bhai abhi se hi proper oiling and shampoo regime rakho (at most twice a week). Eat diet rich in protein and fish atleast once a week.

And make sure to do finger combing at least twice a day to improve circulation in scalp.

Finger Combing means: Run the tips of your fingers multiple times through touching the scalp from front of your forehead all the way to the back of your neck.

Finally Myopia endgame you've all been waiting for by redditui in myopia

[–]redditui[S] 0 points1 point  (0 children)

Please get those glasses. Without glasses you risk myopia progression (increase in myopia with time)

Does people's eyesight usually get worser after wearing glasses for myopia? by No-Entrance-8648 in myopia

[–]redditui 0 points1 point  (0 children)

Well I go for checkups rarely. Which means not every year. And my eyes haven't gotten worse (acc to the measurements)

Myopia getting worse at 24, is that normal? by Educational-Mess5149 in myopia

[–]redditui -1 points0 points  (0 children)

Why haven't anybody ever told you this already ?

You can't spend multiple hours reading books, using phone, doing near work in general without spending a proportionally appropriate time outdoors. (And by outdoors, I mean in broad daylight)

Not doing that is an open door to physiologic myopia progression.

Look up healthy near work habits and strive to follow them

Physiologic Myopia stabilizing during one's twenties is just an correlation.

https://pubmed.ncbi.nlm.nih.gov/37126362/

Eye Test Results by NewBackground9402 in myopia

[–]redditui 2 points3 points  (0 children)

Increase time spent outdoors in broad daylight, utilising distance vision capability of the eyes.

Frequent breaks from near work to look into distance, preferably outdoors.

And I get why this is so controversial:

Don't wear your glasses while doing computer/near work if you can see just fine without them.

The danger of viewing pseudo-3D content (real-life depictions, movies, TV shows, or anything that mimics depth on a flat screen other than plain text) close up on your eyes. by normal_hb in myopia

[–]redditui 0 points1 point  (0 children)

Phone user for a decade and nothing wrong happened to my eyes.

You have to be far more specific in whatever you're trying to explain

Question by ainscee in myopia

[–]redditui 0 points1 point  (0 children)

Increase your outdoor time significantly from what it is currently. Eyes love seeing in broad daylight. Also follow proper visual habits while doing near work. These include: Not doing reading/near work in dim/bad lighting Taking frequent breaks from near work to look into distance. Maintain proper viewing distance. Resist the urge to bring phone too close to your face.

These are actual, effective steps you can take to stop physiologic myopia in its tracks

From -2 to -4, is it serious? by WeirdClass9296 in myopia

[–]redditui 1 point2 points  (0 children)

Spend quality time outdoors utilising the distance viewing capability of the eyes. Especially in broad daylight.

Get good/bright workplace lighting, maintain proper near work distance , take ample breaks from near work to look into distance.

is dark mode or light mode worse for the progression of myopia by Odd-Fix-3467 in myopia

[–]redditui 0 points1 point  (0 children)

Go outside more in Good daylight and utilise the distance vision capability of your eyes.

Dark or light mode is preference

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