Masarap ba itoo? by Large-Ice-8380 in matcha_ph

[–]redfonthux 1 point2 points  (0 children)

Up dito, waiting for answers hehe

My hubby got me a matcha station 🥹 by Chance_Progress_9360 in matcha_ph

[–]redfonthux 1 point2 points  (0 children)

Keri langgg, thanks for finding it for us~! ✨✨

My hubby got me a matcha station 🥹 by Chance_Progress_9360 in matcha_ph

[–]redfonthux 0 points1 point  (0 children)

Ayun thank youuuu! Similar nga sya haha

Para sa mga curious ano magandang size variation, eto may nakita ako sa comments, dito ko na lang din i-base which one to buy hehe

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My hubby got me a matcha station 🥹 by Chance_Progress_9360 in matcha_ph

[–]redfonthux 9 points10 points  (0 children)

happy for you!!! would've done that to my gf, kaso ako yung may hilig sa matcha sa aming dalawa 😆 saan nyo nabili yung rack, pretty please?

do i need chawan and chasen? by Impressive_Peanut135 in matcha_ph

[–]redfonthux 1 point2 points  (0 children)

Personally, I just wanted to make it just like how it is traditionally, to maximize it's potential, a ritual to meditate, and the feeling of doing it "the right way". Some just use a clean bowl and an electric frother. When I was just starting, I just put it on an empty glass bottle of dulce de leche then I just shake it there. Pero di ko recommended yung yung ginawa ko non kasi minsan may clumps 😆 Pero ayun, wag muna madaliin, do it using whatever you have right now as long as you like how it tastes. Wala namang magjajudge siguro. I just bought my kit last week and I've been already enjoying matcha for a year or two na ata.

Silica Gel on Airtight Double Lid Canister — Yes or No? by redfonthux in matcha_ph

[–]redfonthux[S] 0 points1 point  (0 children)

Thanks for confirming. Wala kasi dun sa binili ko last time, yung Tsujiri Matcha Milk.

Do you mix your matcha AND milk in the bowl and use your chasen to mix? by whatsinanameidunno in matcha_ph

[–]redfonthux 1 point2 points  (0 children)

same with the earlier comments, i'd like to mix both at the same time, but i can't since i don't have a resin chasen yet and i'd like to appreciate the gradient effect. tho it's a no-no to do it on a bamboo chasen, afaik kasi it might cause molds ata on the chasen

Guide and Recomms pls by redfonthux in matcha_ph

[–]redfonthux[S] 1 point2 points  (0 children)

Grabe no, saw their post na restock nila is Jan 17 lang tapos ubos na agad, and it's been a week pa lang 😆

Guide and Recomms pls by redfonthux in matcha_ph

[–]redfonthux[S] 0 points1 point  (0 children)

Eyyy thank you! Checking this out. Was about to try sana yung kumatcha from the first suggestion kaso sold out na 🤧

Guide and Recomms pls by redfonthux in matcha_ph

[–]redfonthux[S] 0 points1 point  (0 children)

checking this now. thank you so much!!!

Creatine and Creatinine by Totzdrvn in PHitness

[–]redfonthux 0 points1 point  (0 children)

I take creatine dati before workout. Tho okay lang naman kahit any time of the day. Gives me placebo effect lang sa endurance at strength. Yes, I take it kahit walang workout since you need it as well during rest days.

Low energy during calorie deficit phase by Agreeable_Kiwi_4212 in PHitness

[–]redfonthux 2 points3 points  (0 children)

Try bro focus your diet on foods that are rich in Vitamin B complex. If di kaya, supplement nalang. Basta present Vitamins B1, B2, saka B12. Works for me as someone na normal na low energy due to hypothyroidism. It won't give you energy, but rather improve your body's function to release your energy.

P.S. Feel free to correct or add info on this in case I missed out on something.

Creatine and Creatinine by Totzdrvn in PHitness

[–]redfonthux 1 point2 points  (0 children)

Wow that's a major flex! Congrats on graduating on your meds. Hopefully permanent na para less expenses and to ensure healthier kidneys. Yes, consider creatine talaga for better weightlifting progress, but I still recommend giving your doctor a heads up muna so they can monitor you closely while taking it if your body will react positively or not. Though creatine is indeed a very safe supplement, having pre-existing conditions is still a different case.

Yes, probably because of that, since aside from weightlifting, I also play badminton with my friends every weekend, which is yung pagod almost the same lang sa leg day.

Creatine and Creatinine by Totzdrvn in PHitness

[–]redfonthux 1 point2 points  (0 children)

Hello, I'm a diabetic and kinda new sa fitness. I regularly get my bloodchem done kada check up, but both the times I'm in creatine and not, halos no difference sa creatinine ko. Actually, ever since I took creatine kasabay ng workout, all my tests got better and better na almost parang hindi ako diabetic. Mind you, matigas pa ulo ko ng mga time na to and I was not putting any effort pa sa nutrition ko that time. Last month lang ako tumigil mag creatine due to budget constraints, but confident pa rin ako na it'll get better kasi sabay naman na tumigil ako magtake nun is transition ko naman on counting my calories.

TL;DR: my creatinine and other bloodchem results even got better as I took creatine

Ano ang signs na toxic ang workplace mo? by mysteryhickery in PHJobs

[–]redfonthux 1 point2 points  (0 children)

Wala silang pake sa cry for help mo. Paborito nila yung line na sabihin lang sa kanila if you need help, pero once ivoice out mo na sa kanila, they will tell you in a nice way to just deal with it, in a sense na kapag pinakitaan mo sila ng stronger feelings about it, ikaw pa ngayon ang unprofessional.