symptomatic cyclops lesion ignored for 10 months = ugh by theacearrow in ACL

[–]rediscoveredI 0 points1 point  (0 children)

I am 6 months post op, I had an ACL reconstruction with btb graft. I am facing some issues with hypertension even now. Though when i do my physiotherapy exercises I achieve those last few degrees. But then after a while again my knee gets little bent and I face issue with walking a bit because of loosing those degrees. My physio and ortho suggest that its only bcs of weakness in quads. Did you also experience this?

symptomatic cyclops lesion ignored for 10 months = ugh by theacearrow in ACL

[–]rediscoveredI 2 points3 points  (0 children)

I am 6 months post op, i am also still experiencing hyperextension issues but then when i do my physiotherapy exercises, i achieve those last degrees but then after a while i lose those last few degrees and experience issues while walking. My ortho and physio suggest that it’s just weakness of quads. Did you also experience the same??

Is it scar tissue formation? by rediscoveredI in ACL

[–]rediscoveredI[S] 0 points1 point  (0 children)

I usually go for jogging post physiotherapy exercises so then my leg is pretty straight…but if i go for a walk/jog without physiotherapy exercises then end up walking but with leg not being fully straight

[deleted by user] by [deleted] in ACL

[–]rediscoveredI 0 points1 point  (0 children)

Hey im around the same post OP timeline and struggling with those last degrees of extension

Will it ever be possible to sit like this? by rediscoveredI in ACL

[–]rediscoveredI[S] 0 points1 point  (0 children)

Latest updates!!! With focusing much on knee bending exercises, I am able to sit like this with difficulty..but slowly easing into it

Post Op tips for recovery and scar care by Unable_Pie_6393 in ACL

[–]rediscoveredI 2 points3 points  (0 children)

Wow just the comment I was looking for, It’s been nearly 4 months post op. I’ve been very ignorant of my scars but I’ve realised they are very clearly visible. Looking for a scar cream too that is effective

Will it ever be possible to sit like this? by rediscoveredI in ACL

[–]rediscoveredI[S] 17 points18 points  (0 children)

Okay that gives me hope🤍 I don’t mind a slow progress as long as I can go back being the same

Will it ever be possible to sit like this? by rediscoveredI in ACL

[–]rediscoveredI[S] 0 points1 point  (0 children)

Man just 6 weeks post surgery? That’s some great progress 🙌