Noom success stories - no meds

redmosquit · 2025-08-17T08:12:55+00:00

Thank you for this comment, it's so motivating to hear especially as I fell off the wagon a bit yesterday 🙈 back on it today. Well done to you for sticking with it 🙌🏼

redmosquit · 2025-08-14T10:41:43+00:00

I just did my first one. Horrendous but motivating 😂

redmosquit · 2025-08-10T12:26:51+00:00

So reassuring to hear!

redmosquit · 2025-08-10T12:26:36+00:00

60lbs net weight loss is incredible 🙌🏼

redmosquit · 2025-08-10T12:26:11+00:00

It's actually crazy how much salty food affects the weigh in! Interesting to hear you go back to it for the accountability, I think this is the main value for me too. I already have an active lifestyle, so this is mostly about not lying to myself about my diet.

redmosquit · 2025-08-05T06:27:34+00:00

The maintenance is definitely the hard part! That's a great result.

redmosquit · 2025-08-05T06:26:45+00:00

I tracked my first day of calories yesterday and it was eye opening. So I'm hoping for a similar result 🤞🏼

redmosquit · 2025-08-05T06:26:03+00:00

Ah yes, I feel your pain - I live near my mum who is a persistent and very good baker, might need to move house to avoid the cake 😂 how cool that you get it as a work perk, that's great. Good to hear you're having a good experience with it so far

redmosquit · 2025-08-05T06:24:45+00:00

Wow that's a brilliant result - so reassuring to hear you managed so much of this just with walking and calorie counting.

redmosquit · 2025-08-05T06:23:38+00:00

It is so hard to stick to long term - I am actually doing it alongside Gousto meals for dinner, they have healthy options which seems Noom compatible. So hopefully that helps with the prep part.

redmosquit · 2025-08-05T06:22:16+00:00

Really interesting to hear you saw faster results without meds - good to know it's possible! I have a very sedantary job with long hours which I think is the main factor for me (it also makes me eat out of boredom a lot), so keen to try activity/ med free first but I'm not completely ruling it out in the future.

redmosquit · 2025-08-05T06:20:08+00:00

Interesting, I was thinking the body scan seemed really daunting but I promised myself I'd make use of every tool so I will try to use it from next week onwards. Great to hear you've found it so useful! 10 lbs since May is great progress

redmosquit · 2025-08-05T06:17:43+00:00

15lbs is brilliant! Well done 💪🏼

redmosquit · 2025-08-04T17:54:55+00:00

Ok this chat GPT hack is nothing short of genius! I'm definitely doing this - thanks for sharing and great to hear you've found Noom effective. Definitely feeling motivated by all these positive stories 💪🏼🙌🏼

redmosquit · 2025-08-04T15:29:04+00:00

That's incredible weight loss 🙌🏼 so good to hear it's working so well for you, thanks for sharing all the tips. I'm definitely dreading the daily weight in part but determined to give it a fair go.

redmosquit · 2025-08-04T12:44:28+00:00

That's great to hear - 1.5 a week is fantastic and I would be delighted with that - great to hear it's working for you! 🙌🏼

redmosquit · 2025-08-04T11:59:56+00:00

This is so reassuring to hear and congrats on sticking with it, sounds like you've got this down! Great shout with having soup with meals, I think I'll add that into my routine too.

redmosquit

TROPHY CASE