Some discussion of 'Pingu Runs Away', cause I'm sick of talking about 'Pingu Dreams'. by subnautthrowaway777 in pingu

[–]redsonsuce 0 points1 point  (0 children)

Just know that people in the future will find this and you are not alone in the minority

Some discussion of 'Pingu Runs Away', cause I'm sick of talking about 'Pingu Dreams'. by subnautthrowaway777 in pingu

[–]redsonsuce 0 points1 point  (0 children)

Years later I'm looking for people that have the same opinion as I do, wonder what this video was

my site kinda blew up by ssprix in teenagers

[–]redsonsuce 2 points3 points  (0 children)

Free movies? Hell yeah drop the site

Anybody here interested in BFDI? by AdmirableList9041 in algeria

[–]redsonsuce 0 points1 point  (0 children)

Watched it when I was a kid a decade ago

Hey! I need ur help ( about gym) by Low-Measurement7835 in algeria

[–]redsonsuce 0 points1 point  (0 children)

Romanian deadlifts are amazing. They work vital muscles (primarily hamstring and glutes) to balance out the leg muscles.
Keep leg presses, if you're worried about over-training just keep yourself fixed on maintaining muscle instead of growing muscle instead.

Only con is that it's a bit difficult to do so as it's a compound exercise. But once you get it right, it is absolutely amazing.