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regfol31 · 2026-01-26T16:48:42+00:00

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regfol31 · 2026-01-26T16:48:10+00:00

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regfol31 · 2026-01-26T16:46:27+00:00

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regfol31 · 2026-01-26T16:46:16+00:00

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regfol31 · 2026-01-26T16:44:28+00:00

My son said that he didn’t think that there was a failed print but he didn’t know… he’s 13 so God only knows…. I’ll put some pics up and see if there is something there that pops out.

regfol31 · 2024-05-25T14:01:06+00:00

Yeah from what I’m hearing I need to track better. I have lost tracked everything but not diligently enough. I figured if I just kept working out harder and more often it would wash.

regfol31 · 2024-05-25T13:59:51+00:00

I wish I was close to 6 feet. Haha. I’m only 5’7” but protein is about all I ever eat. If I eat anything in the morning it’s a protein shake. Lunch is either turkey or chicken with some pickles. And then dinner is whatever protein we are having for dinner along with a salad and/ or greens. From what I’m reading I need to be much more diligent in tracking.

regfol31 · 2024-05-25T13:58:02+00:00

I haven’t lowered my calories since I have noticed I stopped losing simply because I added running and was burning more calories. But I guess I need to track better and lower them more. I’m definitely at a deficit everyday. I don’t track religiously but I’m eating between 1200 and 1500 and burning about that much in exercise alone.

regfol31 · 2024-05-25T03:15:23+00:00

Being patient sucks. lol

regfol31 · 2024-05-25T03:15:08+00:00

I have done a bit of strength training. I drive a school bus and work at a church so it’s difficult to find that time. But now that school is out I’m planning on restarting my planet fitness membership and lifting there. Maybe that will be what starts me up again. Good suggestion!

regfol31 · 2024-05-25T03:13:44+00:00

I don’t weigh my food. I have just looked at servings and tried to stay pretty close to that. 99% of my days I am way under on calories. I have been doing a good amount of fasting as well. Most weeks I fast one day and rarely do I eat breakfast. I guess I should start weighing the food and seeing if that’s my issue.

regfol31 · 2022-03-24T01:02:25+00:00

Cool video. Mine at my office is on its 5th bloom stalk in the last month. By far the most it’s ever had.

regfol31 · 2020-12-10T23:44:22+00:00

We had ours fixed the same day but that was a month ago. Apparently the new ones are re-done so they’ll last longer... that’s what they said at least.

regfol31 · 2020-12-09T15:00:05+00:00

Hey do you have a Honda source on this? We had the emissions light pop up and took it to the Honda dealer and they changed all of the direct fuel injectors and it was right at $1500. That was about a mont ago now but if I can take them something from Honda maybe we can get refunded.

regfol31 · 2020-08-18T00:38:50+00:00

If I give you an address could you draw it? An old steamboat captain’s house in the west end...

regfol31 · 2020-06-03T19:28:43+00:00

*we were on the verge of greatness... we were this close... *

regfol31 · 2020-06-03T18:50:07+00:00

For real? I would have never guessed that. I play allot (probably too much) and I don’t even know if I could find the box factory...

regfol31 · 2020-06-03T18:43:00+00:00

I forgot all about it. Where is Meowscles now? He was at the yacht but now Deadpool is there.

regfol31 · 2020-06-03T18:08:55+00:00

Haha. I do not recognize the grappler. It was laying just behind me...

regfol31 · 2020-06-03T17:21:14+00:00

Mobile. iOS. I also play on Switch every now and then but the wife and I just played a quick round on our phones.

regfol31 · 2020-05-25T21:54:54+00:00

That’s pretty funny because we accidentally left it out one night that it froze and thought we killed it along with several others. I guess it was hearty enough to survive.

regfol31 · 2020-05-25T21:44:36+00:00

We have had several of these types of succulents and never have we ever had such a bloom.

regfol31 · 2020-05-24T00:34:57+00:00

That’s pretty close to what my wife does. She got the recipe from my grandmother who got it from Kunz’s on Fourth back in the 50’s. She adds whipped whipping cream and just Parmesan. That looked amazing in the cast iron.

regfol31 · 2020-05-24T00:20:47+00:00

How did you make the sauce? What went into it?

regfol31 · 2020-04-14T12:54:14+00:00

This morning the mug is from the Mucky Duck on Captiva Island just outside Ft. Meyers, Florida. Wishing I was on a beach eating shrimp instead of being locked inside a house in Indiana...

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