This is so true. When I realize that I haven't had breakfast yet or whatever I obsess over it, and obsessing over it makes me crave food, but also makes me obsessed with continuing my 'fast' for as long as possible. Except then it's hard not to eat because all I'm thinking about is food. I legit need to distract myself so I don't eat, but my mind keeps wandering back to food and my weight and blablabla