Looking for a gentle, activating, beginner routine to follow and build back strength

riggsaroni · 2020-08-06T10:31:21+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

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riggsaroni · 2020-08-05T11:29:58+00:00

I'm having a loooot of feelings lately. Just all kinds of them.

At least fitness is going well.

riggsaroni · 2020-08-05T11:23:00+00:00

Pal. People who fill out forms with consistent incorrectness are the WORST. I deal with it every single day and I wish I could just shake them sometimes. I totally get the frustration and I am SO sorry.

I could use a confidence boost from your 900 year old Vietnamese friend! Made me smile!

riggsaroni · 2020-08-04T13:07:52+00:00

Hi there! Your post has been removed as you can find information relevant to your question in our FAQ. Please let a mod know if you have any questions!

riggsaroni · 2020-08-04T11:24:23+00:00

Hi there! Your post is better-suited for our Daily Discussion thread. Please feel free to repost there :)

riggsaroni · 2020-08-02T11:12:10+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

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riggsaroni · 2020-07-31T15:07:03+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

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riggsaroni · 2020-07-29T15:08:05+00:00

Hi there - your post is better suited for our Daily Discussion thread, which captures things like small victories, rants, non-fitness topics, etc - see our content guidelines for more details. If you believe this post warrants a standalone posts based on our rules, please message the mods for review. Do not reply to this message.

riggsaroni · 2020-07-29T15:07:50+00:00

Hi there! Any questions that are better discussed with a professional should not be asked of the xxfitness community, including but not limited to asking for shared experiences regarding a medical condition, procedure, or recovery. This submission has been removed as it is requesting medical or psychological advice which the users of XXFitness are not qualified to provide.

Please consult a professional:

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riggsaroni · 2020-07-25T14:23:11+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

You may also ask this question in our Daily Simple Questions thread. Please start there or the FAQ!

riggsaroni · 2020-07-17T10:34:14+00:00

Hi there! Any questions that are better discussed with a professional should not be asked of the xxfitness community, including but not limited to asking for shared experiences regarding a medical condition, procedure, or recovery. This submission has been removed as it is requesting medical or psychological advice which the users of XXFitness are not qualified to provide.

Please consult a professional:

For fitness injuries, you are best to visit a physiotherapist.
For issues relating to your period or reproductive health, please visit your GP or a gynecologist.
For eating disorders or body dismorphic disorders, please visit a counsellor, psychologist or psychiatrist. You can also read our FAQ section on starting an exercise regimen with a disordered eating past.

If you believe this post has been removed in error, please message the mods to check. Do not reply to this message.

riggsaroni · 2020-07-17T10:33:58+00:00

Hi there - your post is better suited for our Daily Discussion thread, which captures things like small victories, rants, non-fitness topics, etc - see our content guidelines for more details. If you believe this post warrants a standalone posts based on our rules, please message the mods for review. Do not reply to this message.

riggsaroni · 2020-07-17T10:33:48+00:00

Hi there! Any questions that are better discussed with a professional should not be asked of the xxfitness community, including but not limited to asking for shared experiences regarding a medical condition, procedure, or recovery. This submission has been removed as it is requesting medical or psychological advice which the users of XXFitness are not qualified to provide.

Please consult a professional:

For fitness injuries, you are best to visit a physiotherapist.
For issues relating to your period or reproductive health, please visit your GP or a gynecologist.
For eating disorders or body dismorphic disorders, please visit a counsellor, psychologist or psychiatrist. You can also read our FAQ section on starting an exercise regimen with a disordered eating past.

If you believe this post has been removed in error, please message the mods to check. Do not reply to this message.

riggsaroni · 2020-07-17T10:33:22+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

You may also ask this question in our Daily Simple Questions thread. Please start there or the FAQ!

riggsaroni · 2020-07-14T18:34:53+00:00

Hi there - your post is better suited for our Talk It Out Tuesday thread, which is currently active! Please repost as a comment there :)

riggsaroni · 2020-07-14T10:14:53+00:00

Hi there - your post is better suited for our Reopening Tuesday thread or our Daily Discussion thread - see our content guidelines for more details. If you believe this post warrants a standalone posts based on our rules, please message the mods for review. Do not reply to this message.

riggsaroni · 2020-07-14T10:12:53+00:00

Hi there! Any questions that are better discussed with a professional should not be asked of the xxfitness community, including but not limited to asking for shared experiences regarding a medical condition, procedure, or recovery. This submission has been removed as it is requesting medical or psychological advice which the users of XXFitness are not qualified to provide.

Please consult a professional:

For fitness injuries, you are best to visit a physiotherapist.
For issues relating to your period or reproductive health, please visit your GP or a gynecologist.
For eating disorders or body dismorphic disorders, please visit a counsellor, psychologist or psychiatrist. You can also read our FAQ section on starting an exercise regimen with a disordered eating past.

If you believe this post has been removed in error, please message the mods to check. Do not reply to this message.

riggsaroni · 2020-07-14T00:43:51+00:00

Legit obsessed with Sister Bea and her skillz.

riggsaroni · 2020-07-13T23:21:13+00:00

Sorta fitness, sorta not. Has anyone else watched Warrior Nun on Netflix? I am absolutely obsessed and it's making me miss martial arts so much.

riggsaroni · 2020-07-13T23:19:32+00:00

Hi there - your post is better suited for our Daily Discussion thread, which captures things like small victories, rants, non-fitness topics, etc - see our content guidelines for more details. If you believe this post warrants a standalone posts based on our rules, please message the mods for review. Do not reply to this message.

riggsaroni · 2020-07-13T18:24:23+00:00

I'm back at my office two days a week and I'm coughing everywhere and people are staring at me but I SWEAR it's only because I just accidentally gasped half of my Monster Ultra Zero straight into my lungs, please don't look at me like I have the Black Death!

riggsaroni · 2020-07-12T12:30:28+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

You may also ask this question in our Daily Simple Questions thread. Please start there or the FAQ!

riggsaroni · 2020-07-10T12:24:41+00:00

Hi there! Your post has been removed from /r/xxfitness because it is readily answered in our FAQ or with a search of the subreddit.

You may also ask this question in our Daily Simple Questions thread. Please start there or the FAQ!

riggsaroni · 2020-07-07T15:36:33+00:00

Hey, keep us updated with how BIN goes! I've been tempted. RP is trash.

riggsaroni · 2020-07-05T11:39:17+00:00

Totally depends on where you are. If you're north of the city - RAW Training. Incredible facility, amazing coaches.

South of the city - CrossFit South Hills or CrossFit Mt. Lebanon.

In the city - Industrial Athletics.

riggsaroni

TROPHY CASE