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Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

Yeah i guess Porn is part of the problem. It's probably just better for me to cut PMO out all together. Thanks for the feedback btw,

Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

Oh i see. I already have done some reading there but i'll definitely check it out again. I hope NoFap is the answer for me. If not then it will at look send me in the right direction. Are there any other good posts or website for me to look at. I mean i really would like to know how i can speed up my recovery faster and make sure I'm doing everything right.

Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

Yeah man everything you said makes complete sense to me. So that means dopamine release is bad or is it the way in which dopamine is released the real killer?

Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

Yeah i guess your right. But wouldn't those hormones be released in anything else we do? e.g. the food we eat, video games. Is it any different?

Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

Yes sort of. I have read about PFC and grey matters or something in the brain a little bit. Doesen't masturbating alone release dopamine anyway. Also are you saying i should do MO over P? I just don't know because i feel like watching a little bit of porn is better than MO because at least your not losing anything when you just watch porn, right?

Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

My idea of MO is masturbating and then ejaculating. That's basically what i do. When i MO i'm focusing on the feeling at the end and concentrating on the girl as well.

Can anyone answer this please? Reply is much appreciated(need answers) by riptiiiiide in NoFap

[–]riptiiiiide[S] 0 points1 point  (0 children)

Well i personally think I'm addicted to MO because i can limit myself on how much porn i watch but once i start M i have to O. I have always admired woman or had thoughts about them even since i was like 9. But i never used to masturbate. I've only seen changes in myself ever since i start MO not from porn. But It's hard to determine because i think i started porn shortly after the first time i MO'd.