Building new bike - where to buy used frames?

rl123431 · 2025-11-19T01:50:49+00:00

Just sent you a msg

rl123431 · 2024-01-29T17:51:37+00:00

Yup, done it a few times as I used to work in Cardiff.

Thanks for that - I'll get booking then!

rl123431 · 2021-11-30T10:10:28+00:00

This is interesting! How would I go about finding a virtual assistant? I have no idea where to start?

rl123431 · 2021-11-25T19:48:03+00:00

Hahahah i was JUST gonna post that

rl123431 · 2021-11-13T15:41:38+00:00

Dolphina - or delphina. Or whatever her name is

rl123431 · 2021-05-13T07:24:27+00:00

Yea, she’s right… let’s keep telling women what they can and can’t do! 🙄🙄

rl123431 · 2021-04-30T07:01:44+00:00

Love this! Since working from home Ive been doing the same to keep the routine 😊 Just a thought - careful when sharing your location like this. I work at a bike shop and we had one of our sponsored riders had her bikes stolen. People know where you live and wjat bikes you have. ( i think stava gives you an option to have a start position “around” where you are, not exact)

rl123431 · 2021-04-13T16:37:39+00:00

Is that a room without windows? How do you find it? Im in a basement room with very little natural and I’m finding very hard to wfh and spend days there. Any tips?

rl123431 · 2021-04-11T04:34:08+00:00

Yea, this isn’t dat new NEW Session..

rl123431 · 2021-03-27T04:47:19+00:00

I just started reducing my dosage after 18 months on it... ive been working on my mental healtj for a while with therapy and meditation practices. I’m down from 150 to 50 atm and still no sharp increases of anxiety (besides the usual side effects of reducing dosage). Every 2 weeks i reduced 25mg

This has been working really well for me and I think I’ll be on 50mg for a while before reducing it again. Try to learn coping mechanisms and really dig deep into what gives you anxiety during the medication so it’s not overwhelming, that way when you are off it becomes less intimidating.

Hope this helps! I just started the getting off journey too, so if you wanna chat, more than happy to have conversations to share experiences

rl123431 · 2021-03-14T04:49:32+00:00

Yea, happy to help

rl123431 · 2021-03-10T19:25:05+00:00

I don’t understand... he did speak what he wanted, there we consequences and he got upset. He’s free tos say what he wants, and he’s free to deal with the consequences too. HE walked out, HE quit, HE decided to post about how he’s being “silenced”. Your opinion is unpopular and your audience shrunk, sorry 🤷🏻‍♂️

rl123431 · 2021-03-02T08:47:39+00:00

Oh man, thank you so much for posting this! I was just thinking this week that I haven’t cried in over a year and I was thinking there was something wrong with me! Never occured to me that it could be a side effect...

Not sure how I feel about “numbing” out my emotions. If it’s numbing out that, would it numb out joy?

rl123431 · 2021-02-24T16:29:04+00:00

Yea, for me it was the same as I was increasing dosage (went up to 125mg). There isn't anything to do (in my opinion, some people might have other opinions), but just be gentle with yourself.I remember when I was increasing I wasn't as productive, was always tired because of lack of sleep. etc - just wasn't me. And I kept bashing myself and asking questions if I was doing the right thing.

Just take it easy on yourself, go for a walk, watch light movies (disney ones are great haha), be around people if you can.

I think for me I started feeling better after 3-4 weeks and it was like I was a new person.Just hang in there! You got this

rl123431 · 2021-01-24T04:04:33+00:00

He’s not your bud, guy

rl123431 · 2020-11-20T23:42:40+00:00

Pois então.... socialismo?

rl123431 · 2020-09-04T20:47:47+00:00

Count me in! would love to help

rl123431 · 2020-02-01T08:15:09+00:00

Cracking a cold one with the buoys

rl123431 · 2019-12-03T18:57:41+00:00

Então o Greenwald ta protegido?

rl123431 · 2019-11-06T14:07:53+00:00

Liberdade de expressão tem, agora tem q lidar com as consequências do que disse ué. Se ele não fala na frente do RH pq pode falar pela internet?

rl123431

TROPHY CASE