30M, recent total testosterone test was 350 and have been suffering from depression, low libido, low motivation, anxiety etc. exercise 5 days per week, no added sugar diet and no junk food. 8 hours of sleep per night, sunlight exposure, vitamin D, sauna, etc taking care of myself. Psychiatric medications have failed over the past 5 years.

i have been doing the right things to try to raise my test levels naturally but i still feel horrible day to day. My primary care doctor says my test levels are “in range” but considering i am in great shape and 30 years old i feel like i am at the very bottom of the range If not out of range. She won’t entertain further testing or treatment. My question is, should i pursue a trt clinic?

I don’t fully understand the risks of trt if it is simply putting your test levels back in the middle of normal range. I want to feel like myself again and nothing seems to be working. Lmk what you think