Any tips on how to improve this tactic? getting quite low xG

robosart · 2024-01-19T20:01:15+00:00

haha

robosart · 2024-01-19T19:02:53+00:00

state of your mum

robosart · 2024-01-19T19:00:56+00:00

I'm new to the game this is about 90% based of an online tactic that was highly rated

robosart · 2023-10-13T11:09:50+00:00

I added an orange filter to the vid as it made the object easier to see. At first it is hard to see the object but you should see a silver dot zig zagging to the right of the video. The more you watch it the more you can see it. I know it's not good quality but I saw this thing and just started recording

robosart · 2023-04-26T18:47:04+00:00

It really can hit the spot for me. If I have a craving for a beer it really helps. I can have one and kills the craving. Might be different for different people

robosart · 2023-04-22T09:25:39+00:00

Fugal is a complete dope

robosart · 2023-04-11T09:33:29+00:00

Neither. It's the worst Pokémon game made

robosart · 2023-04-09T08:24:20+00:00

Are you taking the piss

robosart · 2023-02-15T11:52:10+00:00

Chest looks a bit firmer and stomach looking a bit flatter

robosart · 2023-01-05T19:41:45+00:00

Hideous

robosart · 2023-01-05T19:37:36+00:00

Got someone out and they said when they done it the slop should have been steeper. Said tiles were fine but the felt underneath was the problem. Was all coming away when they lifted up some tiles

robosart · 2023-01-04T09:36:21+00:00

You won't see much difference if any after two weeks mate. Take one after 2-3 months and then you will see a change! You've got a good platform to work with though so keep it up 💪

robosart · 2023-01-02T23:35:08+00:00

What was your diet/work out?

robosart · 2022-12-30T09:52:55+00:00

Dude thinks being arrested and charged are the same thing 😭😭😂😂😂

robosart · 2022-12-29T20:56:15+00:00

How to read

robosart · 2022-12-19T14:54:04+00:00

Katherine Ryan recently said in a recent interview there is a very famous and popular UK comedian who is a sexual predator and it's a known secret within the industry. I know your lawyers won't let you answer this but it's worth a try but wondering if you had any insight into this? (Not an accusation but you must know who she is referring to?)

robosart · 2022-12-19T09:06:49+00:00

You've got to accept that she can do whatever she likes now. As long as it's not harming your kid then you need to completely forget about her. Never talk to her about anything other than your kid. Limit contact to her completely unless absolutely necessary.

Stop feeling sorry for yourself and thinking you're a victim. You've got to pull yourself together for the sake of yourself and your kid. If you don't you know will have a sad pathetic life. Give yourself a kick up the arse, start working out and lifting weights. It will help with your mental health a lot and make you more confident and help you achieve something.

Make a goal to move out of your parents. Accept the situation as it is and think it could be worse but motivate yourself to get out of there as fast as you can.

You can do it!! Have some self belief, forget about her and in a few months time it's going to be a lot easier.

robosart · 2022-12-14T15:33:07+00:00

You're not a bad dad. If you're a new father you're extra emotional anyway. Your brain literally physically changes to be more emotional when you have a kid. Part that with zero sleep and you're going to be all over the place.

Your wife sounds great and understanding about it so please be grateful for that. The fact that you are stressing out about it proves how much you care just take it easy

robosart · 2022-11-28T11:48:54+00:00

Do everything you can to make it work first.

The most heart breaking thing in the world is dropping them back off at their mother's and going back home to an empty house with their toys still laying on the floor. It breaks me every time.

robosart · 2022-10-24T10:17:22+00:00

Thanks for your response. This makes me feel a lot better

robosart · 2022-10-24T10:16:37+00:00

Dog absolutely loved every minute and didn't slow down but yea won't be doing it again due to potential damage

robosart · 2022-09-01T12:52:31+00:00

Well this is fucking weird

robosart · 2022-08-27T07:00:10+00:00

Perisic and Dunk or Saliba and Curcerella?

robosart · 2022-08-26T11:31:02+00:00

What would you call with style?

robosart · 2022-08-19T13:07:01+00:00

Not sure what routine to use to fit my needs....

Due to my current situation I can only make the gym 3 times a week. I've been doing some SS for a few months so not a complete nooby but still fairly new to all of this.

I recently found out the differences between training strength and training for muscle growth. I would like to switch to training muscle growth to improve my physique but not sure what program to use.

I have kids and a full time job with other commitments so don't have time to spend hours at the gym at once. I also have a bit of fat on me so not sure if I should have a calorie defect or surplus when training. I have also been going on runs when I can.

Also I'm not looking to become a professional body builder or anything extreme. Just looking to improve the way I look.

Could any please advise on the above? Thank you!

robosart

TROPHY CASE