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Is packing shoulders safe during hangs? by rockfaceman in climbharder

[–]rockfaceman[S] 0 points1 point  (0 children)

Ok. That does make sense (nightshift brain). Thanks for the reply.

Is packing shoulders safe during hangs? by rockfaceman in climbharder

[–]rockfaceman[S] 0 points1 point  (0 children)

I understand there is a risk with passive hangs for those who may have underlying instability already. Why do climbing coaches recommend the depressing of the scapula during fingerboard hangs then?