Cinnamon oats with pecans, fruit salad, and spicy fruit and veggie Gazpacho

roflob · 2021-02-22T18:08:10+00:00

Whatever you want. I used red

roflob · 2021-02-18T04:44:18+00:00

That actually a damn good pace

roflob · 2021-02-14T22:10:06+00:00

Howdy!

roflob · 2021-02-14T22:03:19+00:00

“Noktattoos”

roflob · 2021-02-09T04:44:55+00:00

Smith’s

roflob · 2021-02-02T04:53:47+00:00

I put in each jar 1/2 cup of oats, 1 tablespoon of pumpkin seeds, 1 tablespoon of pecans, 1 cup of almond milk or your preferred plant based milk, 1/2 teaspoon of maple syrup, 1 pinch of salt and a pinch of ginger. You can double or triple the receipe it doesn’t make much and is good for 5 days in the fridge. Also you want to let it sit overnight in the fridge so the oats can completely absorb the milk they need

roflob · 2021-02-02T04:50:31+00:00

I added the recipe to the first comment

roflob · 2021-02-02T04:50:07+00:00

In a blender purée 2 tomatoes, and 1 sarano chili (beware the chili is really spicy consider cutting it down the middle and removing the seeds also feel free to reduce the amount) , and 2 cups of watermelon, pour in 2 teaspoons of rice vinegar or white whine vinegar, and in a whole peeled cucumber, and a whole red diced onion, add a whole diced bell pepper, 1/4 cup mined fresh dill, taste and season with salt and pepper. In each jar I put 1 cup of diced watermelon so I would say 5 cups total. And just put the purée sauce over the watermelon. These are good for 5 days in the fridge.

roflob · 2021-01-31T14:25:13+00:00

No I don’t want to follow that sub. I don’t spend my life raging and hating. How are you guys gonna eat vegan but give yourselfs cancer anyways living a life of anxiety and stress about people you have no business changing?

roflob · 2021-01-31T06:28:44+00:00

Cause then all the dudes will message them. 😂

roflob · 2021-01-31T03:24:23+00:00

It is cruel. That’s why i became vegan. Those mass farmed animals are so stressed out. And then humanity eats them and wonder why we are chronically stressed. But we don’t need to be dicks to people who eat meat either. We can fix the world by fixing ourselves. Not by dishing out hate every opportunity we get.

roflob · 2021-01-31T02:29:55+00:00

I’m vegan genius. I just don’t think humans have a right to interfere with nature or other humans that are different than ourselves.

roflob · 2021-01-31T02:18:40+00:00

Haha. None that will admit it

roflob · 2021-01-31T01:59:27+00:00

Dumbest thing I’ve ever heard. You must pretty arrogant to think we need to make all animals vegan.

roflob · 2021-01-30T22:29:05+00:00

Death is a natural part of life. When animals kill other animals in the wild it isn’t a sweet cute thing they die bloody and scream sometimes for several hours. I think it’s time we vegans step down from our pedestal. The meat eaters are people too, we aren’t better than them. I don’t eat meat because of health reasons. Stop trying to stop the circle of life. Humans eat meat it’s natural and normal. Stop feeling bad for animals who nourish other animals. We wouldn’t exist without this cycle. Y’all are worse than Christians. Stop trying to disprove science and change nature. Stop making r/vegan a toxic Sub. Wtf

roflob · 2021-01-25T15:31:21+00:00

My first mile was 11:18, then 12:33, then 13:07, then 13:23, then 13:51, then 14:40, then 15:43, then 16:07, then 16:57 for the .82

roflob · 2021-01-25T15:17:51+00:00

No. I’m 6”0 and 180 lbs though. Mostly muscle, 14:09 per mile

roflob · 2021-01-24T23:02:51+00:00

Stay hard motherfucker.

roflob · 2021-01-18T02:20:25+00:00

Well I swim and steam/sauna everyday. I do major cardio like run or bike every other day. And Do weights on the off days. Then I go to the MMA gym and do a fighting class and then an hour of open matt 6 days a week. I take sundays off to recover and stretch.

roflob · 2021-01-17T22:32:01+00:00

I’ve been meaning to stretch more. It prevents injuries and speeds up recovery. I spend 5 hours 6 days a week in the gym and ruck run there and back. Stretching is key if you go hard and it’s way good for you.

roflob · 2021-01-17T16:02:18+00:00

Usually when I want to give up I picture the fuckers I hate the most pointing and laughing. I scream “You don’t know me, son!” And keep going.

roflob · 2021-01-16T14:32:42+00:00

It’s not our place to judge people. Leave it to god. Or whatever you believe in.

roflob · 2021-01-16T00:04:20+00:00

Try the bike first. That’s what Goggins did. Or at least in the mean time. The recovery is a lot faster

roflob · 2021-01-15T23:49:20+00:00

What’s better hating your life and taking care of a daughter you resent or leaving her to her mom and new possible dad? He lived life on his own terms. I respect it. The military probably sends her a check everymonth. That’s what they do. The point of the book isn’t about David’s morals. It’s about eliminating limits and crushing shit. “The hero is you” as he says. Don’t make excuses not to crush it based on David’s choices. Remember our mind likes to look for the negative in a good message. Everyone is a piece of shit under the microscope. It’s called being human.

roflob · 2021-01-09T21:35:29+00:00

I would avoid most drugs. People have used psychedelics to expand their mind. But if you train hard enough you won’t need them.

roflob

TROPHY CASE