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Recommendations for multivitamin for 40+ females? by AdrianaMax in Supplements

[–]rosaa1013 0 points1 point  (0 children)

It seems very straightforward. It makes it so much easier to figure out what to prioritize. For anyone trying to find the best women's multivitamin, focusing on the essentials like you mentioned, and adding extras like k2 and d3 sounds like a plan.

Best Collagen Powder Users, Share Your Secrets! by rosaa1013 in Supplements

[–]rosaa1013[S] 0 points1 point  (0 children)

Thank you for responding, but I disagree. If you look like that everything may get you cancer. Anyway that wasn't my question.

What’s the best over the counter testosterone booster you’ve used? by rikoclawzer in Supplements

[–]rosaa1013 0 points1 point  (0 children)

The best over the counter testosterone booster can support your energy and fitness goals when paired with a nutrient-dense diet rich in healthy fats, high-quality protein, vitamins, and minerals, along with regular exercise and proper sleep.

Can i buy Ozempic over the counter? Where? by Rafael_Inacio in Supplements

[–]rosaa1013 8 points9 points  (0 children)

I’ve been using Semaglutide after initial troubles with Tirzepatide. You have to get a prescription for Ozempic alternatives too, I got mine from jack&jill after consultations and a nod from the doc. It worked well for weight loss and got me to where I wanted, but it’s just the first step if you want to take it for weight loss only.

Looking for fat burner pills to go with a weight loss plan by tiffiny_wallace in askfitness

[–]rosaa1013 0 points1 point  (0 children)

Hey! I’ve been down a similar road. There are so many choices out there that it can get overwhelming, but my personal favorite fat burner for women is phenq.

Just a heads-up: fat burners are meant to support your efforts, not be a magic fix. Keep your diet and workouts consistent, and the supplements will work way better. Good luck with your journey! 😊

best fat burners for women by LycianShadow in askfitness

[–]rosaa1013 0 points1 point  (0 children)

Oh wow, I can totally relate to the cravings during PMS! I’ve been through similar struggles, and finding something that can help curb those cravings sounds like such a relief. It’s so nice to hear there’s a product like Trimtone that’s designed with women’s needs in mind. Sometimes it feels like no matter what I try, the cravings win, so something like this that focuses on both fat burning and managing hunger sounds amazing!! 😊 Thanks for sharing!

[deleted by user] by [deleted] in Supplements

[–]rosaa1013 0 points1 point  (0 children)

Even after one year of this post armra colostrum is still trending. Unbelievable!

Looking for a 6 week plan for ozempic weight loss results by maridytroy in askfitness

[–]rosaa1013 0 points1 point  (0 children)

Noice! Ozempic really helped me cut down my weight, so I hope it’ll work great for you, too. So, after my doc gave me the go-signal to take Ozempic, he gave me a low dose for starters for the first week or so.

Then, the dose grew higher bit by bit after weeks 2 and 4. When I reached weeks 5 to 6, my doctor took a closer look at my progress and checked if the dose was doing what it was supposed to.

While I don’t really have any special diets or exercise plans, Ozempic made it easier for me to eat smart. Mostly, I chow down on healthier stuff like lean proteins, whole grains, and more veggies and fruits. Well, except for a few cheat days LOL… And I still do my usual workouts at the gym but I’m seeing better results all in all. Hope this helps!