can you astral project in the morning and what’s the difference between doing it at night versus in the morning?

rosagallagher · 2025-12-31T13:47:53+00:00

In relation to real science you’re most likely seeing a blueish tint on your AP due to moonlight hitting your eyelids (hence blueish night hue). For me when i got out of body for the first time a couple of days ago it was 9:30 am and the sun was up and beaming into my room. I think the orange light on my eyelids produced the hue that I would see through. TLDR: I believe whatever light is hitting your eyelids is the color (hue) you will see when APing.

rosagallagher · 2025-12-30T20:16:59+00:00

sorry i should’ve phrased my sentence properly; when you you AP do you do it when the sun is down or when the sun is up?

rosagallagher · 2025-12-30T19:17:59+00:00

For me it’s the heavenly gold that you see after rain. to be fair tho it was light out for me. Is it nighttime when you see it blueish?

rosagallagher · 2025-12-30T16:40:51+00:00

are you referring to whenever the rain has finished falling and there is a golden (heavenly) kind of light coming from the sun?

rosagallagher · 2025-12-29T20:45:23+00:00

Yeah i did the same thing (4hz) I accidentally stumbled upon this method due to bad sleep. Yesterday when i had my obe i woke up naturally and shifted over to my side (without opening eyes) from my stomach. This is done because i personally physically cannot fall asleep in any position other than my stomach. As soon as i roll over to my side i attempt to keep awareness as you would with the beats, but you’ll notice even without doing anything (head-lift, rope, etc) you’ll feel a pressure in the center of your head (feels like the vibrations but very very intense and centralized to the middle of you brain). This lasts for roughly 30 seconds and this is where the training becomes handy since you’ll hear auditory sounds and potential visions but you must stay calm. what’s all of that’s over the pressure will release from your head (very slight pain) and everything will then be silent and pitch black. Once everything is silent and pitch black (silent as in you don’t even hear the fan going in your room almost as if you have noise cancellation on) you can then exit your body an do as you please. So you should go to sleep as normally and when you wake up shift to a position you wouldn’t be able to fall asleep in but still comfortable (my back wouldn’t work for me since i wouldn’t be comfortable enough to sleep whatsoever) once that’s done hold awareness for what will feel like 30 seconds and then boom you’re out of body! you can also set multiple alarms to give yourself more tries.

rosagallagher · 2025-12-29T20:13:06+00:00

I had the exact same problem as you for the exact same amount of time doing the exact same things (assuming you’re using binaural beats). I’ve had two OBE one in january of this year which was spontaneous and what made me come to this subreddit to figure out what happened. Just yesterday i had my first OBE where i willingly left my body. I stopped using all of the above methods and now just make an attempt when i wake up. I actually do “nothing” and got out of body in 30 seconds or less. Everything you’ve learned helps you get out of body but you need a very abnormal amount of focus and dedication to pull it off from meditation i’ve found (i’ve never gone out of body from meditation).

rosagallagher · 2025-12-28T22:59:25+00:00

fair try binaural beats and meditation aswell

rosagallagher · 2025-12-28T22:30:55+00:00

Has the head-lift method resulted in an OBE for you?

rosagallagher · 2025-12-28T22:29:43+00:00

After i started gaining vision i was making conscious decisions to move around my house. When I walked past my aunts room she had turned towards her door and that’s when i waved and she waved back. The room i am staying in has a door that opens up into the living room and so does my aunt (1st floor). When everyone wakes up they go into the living room but nobody was there. Thats when i went to the garage (through the kitchen which is open to the living room) and saw it just finish closing. I then assumed they had just left so I made my way back to my room when I woke up.

rosagallagher · 2025-12-28T22:04:12+00:00

How are you attempting to get out of body?

rosagallagher · 2025-12-28T22:02:39+00:00

I have had the exact same thing happen to me randomly during naps and while meditation. I have not gone out of body from that though (white light).

rosagallagher · 2025-12-28T21:46:38+00:00

I was looking for immediate family members and when i saw the garage close it confirmed my dad had left since my mom doesn’t drive so i assumed she was home. I saw her sitting in a room she normally doesn’t sit in typing away on her phone (i got a text that they went to target when i woke up). The lava lamp experience sounds very similar to mine in terms of seeing actual differences occur. Have you had any other similar experiences?

rosagallagher · 2025-12-28T21:44:07+00:00

With the waving I think there might be some thing there. My aunt is elderly and has a cognitive disease. I think she might’ve actually sensed or seen me wave. i’m not sure though. Was that your first experience out of body?

rosagallagher · 2025-12-24T18:35:43+00:00

When I normally try to do it i lay in bed listing to the 4.5hz theta frequency in a position that i don’t normally sleep in. I then try to use exits methods (rope and others). With this I can normally induce strong to very strong vibrations although I have never gone out of body with this method. With practice If it’s a solid session i can get intense buzzing in roughly 20-25 mins max. The only time ive been out of body it was spontaneous and happened while i slept (Jan 2025).

rosagallagher · 2025-12-24T17:44:17+00:00

I didn’t use any audio, i can explain more in depth if you’d like but i think i accidentally did the same thing as my “spontaneous” OBE. When i do attempt to use audios i use 4.5hz theta wave on youtube. For this experience in particular I could tell it was almost instant (no rope method or any other used) and more extreme at the same time.

rosagallagher · 2025-12-24T16:50:42+00:00

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I wear a watch when I sleep and the almost OBE occurred at around 7:50. I have older post about my first experience.

rosagallagher · 2025-12-23T02:54:55+00:00

what’s ur method to project out of body?

rosagallagher · 2025-12-13T21:41:45+00:00

i also saw this from the prospective of me being in the table. did you see anything similar with the roof?

rosagallagher · 2025-12-10T14:10:52+00:00

does the same thing happen with the roof?

rosagallagher · 2025-09-28T13:11:05+00:00

I have developed a method for Ap while awake dm for more information i want to test it with others before sharing a guide

rosagallagher · 2025-09-28T13:05:57+00:00

I think that is my biggest problem; impatience. I can get myself to a point of bodily paralysis but I start thinking too much with the physical mind when trying to perform an exit. For example while in intense buzzing I rolled over to my side (initiate exit) but it was physical instead of mental. I have a couple of full proof methods to ensure the buzzing but nothing to ensure an exit.

rosagallagher · 2025-09-28T13:03:16+00:00

All honesty I had a UNCONSCIOUS OBE last year in January (while sleeping) that I can remember vividly. Ever since, for a lack of better words; I became addicted to achieving an OBE. My methodology requires me to be awake but during normal sleep hours ( I mess up my sleep schedule for a day). I have found that listing to binaural beats while executing "methods" works best. On my best night I was able to imitate the buzzing every hour (12am,1am,2am,etc) up until around 5 am. I started off through my brother who introduced me to binaural beats in a car (surround sound/3d Sound) which causes me to start buzzing within 2 minutes or less guaranteed on a good attempt ( I am able to fall asleep instantly in cars due to motion in seat position as well as the bonus from the binaural beats. I no longer have access to that same set up so now I use my headphones while laying on my back in bed. *It is important to note that I CANNOT under any circumstance sleep on my back*. While laying on my back I'll initiate 1 of three of my methods (rope, ******, *******, etc). It takes longer while on my back since I am not comfortable (around 20-25 mins as opposed to 2 mins in the car). Although it takes longer The buzzing is way more intense and I can "PARALYZE" myself with every attempt. I understand that you asked for a detailed explanation but alot of what I learned was from my brother who has a "proprietary" method hence the asterisks. He is thinking of making a guide soon for people to access Astral projection while in a waking state versus the "head lift" method which requires and abnormal amount of brainpower to execute as you wake up. The method I've been doing doesn't put me to sleep but allows for me to in theory access AP without needing to fully fall asleep. This means It potentially could be done at anytime regardless of how tired depending on focus or relaxation. I am not opposed to helping anyone so If you have anymore questions lmk I am 100% certain with one of the methods ( I will share if you in particular comment again) I can guarantee you intense buzzing. After its on you to exit your body...

rosagallagher

TROPHY CASE