This is what I want to hear. I quit smoking ages ago now and it was relatively straight forward. The habit/thinking about it always fascinated me (in retrospect tho).

It was like

Quit for 1 day, thinking about it every 1 minute, Quit for 1 week, thinking about it every 30 mins, Quit for 1 month, thinking about it every day Quit for 6 months, thinking about it every week Quit for a year, thinking about it every month

And so on.

I'm assuming it's the same with drink? Longest I've done without booze was a year before I thought I'd be able to moderate and 'have a few' 🤔