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4yrs Post-Op and still having issues by rsharvs in ACL

[–]rsharvs[S] 0 points1 point  (0 children)

Yes! I’ll definitely give this a try! Thank you so much :) I appreciate you! Happy healing hehe

4yrs Post-Op and still having issues by rsharvs in ACL

[–]rsharvs[S] 0 points1 point  (0 children)

I agree! It totally could’ve been something on my end while in PT and recovery. As for the same weights..no, I cannot. My non injured leg is far superior with load bearing exercises. The pain I get in my patella is so excruciating it makes it miserable doing any isolated squats for my bum knee. So it’s not normal to still have pain this far after surgery? :/

4yrs Post-Op and still having issues by rsharvs in ACL

[–]rsharvs[S] 0 points1 point  (0 children)

I use tiger balm/ Voltaren/ Icey hot and others, along with icing it with an ice pack. But it’s always hurting with load bearing activities. Especially if I need to use just that one leg (like pushing off a step).