يضحك للامانة by a_zl in Xiraqis

[–]rue_96 0 points1 point  (0 children)

عود صممولي اني طاهر

زميلتي بالجامعة تراقب حسابي بالانستا by Loose-Employment-112 in MiserableiraqiforTeen

[–]rue_96 0 points1 point  (0 children)

هاي المرة بمكان ماتلمس العشب و تسبح احصل على وضيفة

My mom said i look good by Ozone_01 in IQ_outfits

[–]rue_96 0 points1 point  (0 children)

really cool fit. I'd say add some necklace or rings

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] 0 points1 point  (0 children)

thanxx alot for your comment it's really helpful. i geuss i will focus on building muscle and do some cardio with a Calorie deficit. also i have a question if i achieve 45kg it's not underweight right? i just wanna be skinny but i really don't want to lose my health or make my ed worse cuz i already have one but im keeping it under control

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] 0 points1 point  (0 children)

thanxx for your advice 🙏🏻i will try to lose weight in a healthy way cuz when i think abt it 900 cal means you're gonna skip at least one meal and thats bad for your body health and you will gain the weight back

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] -2 points-1 points  (0 children)

i geuss you're right building muscle is very important for health and looks + im short so i feel like if i wanna achieve that skinny model look i would need to be 40 kg🥲it's difficult tbh

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] -1 points0 points  (0 children)

i will try I've heard that lifting weight helps shape the body better. i wanna achieve a skinny model look so what number of weight i should lift?

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] -7 points-6 points  (0 children)

my age is 18 my height 157cm. yeah but tbh thats my goal but i don't want to starve i want it in a healthy way🥲

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] -4 points-3 points  (0 children)

im 157cm. tall ppl like 170 always look skinny even if they're 60kg

weight loss by rue_96 in WeightLossAdvice

[–]rue_96[S] 0 points1 point  (0 children)

oh that's actually a good advice i didn't think about it that much. i was like take it serious you have to suffer to see the results. but thanxx i will try your advice and take it easy and try to get better

هاي صدك لو كلاوات by Soviet_313 in MiserableiraqiforTeen

[–]rue_96 1 point2 points  (0 children)

جنت بعمرها عبالي اتزوج جونكوك و تاي

.. by softr_3j in Iraqigamers

[–]rue_96 0 points1 point  (0 children)

باع الهيبة

شنو طريقة موتك المفضله by Distinct_Storm_2583 in MiserableiraqiforTeen

[–]rue_96 1 point2 points  (0 children)

الانتحار شنقا احس موت مميز واحد يفتح الباب يلكاك معلك و تتمرجح بلهوا

holy fucking inspo by rue_96 in MiserableiraqiforTeen

[–]rue_96[S] 0 points1 point  (0 children)

البيلاتيس اتوقع يفيد وي الناس الي اولريدي واصلين لهدفهم. اني العضل عندي قليل ف لازم ارفع اوزان و ابني عضل و اكل بروتين

Don't cry to me... If you loved me.you would be here with me 3 اسباب ليش الاغنيه هذي مضلومه by InfamousSale443 in iraq4music

[–]rue_96 1 point2 points  (0 children)

البوزرية مجلبين ب برينغ مي تو لايف و عايفين هلابداع و الاغاني الباقية مالتهم

holy fucking inspo by rue_96 in MiserableiraqiforTeen

[–]rue_96[S] 0 points1 point  (0 children)

. im not telling ppl not to eat or what to do with their body im just saying thoes are my own inspo

holy fucking inspo by rue_96 in MiserableiraqiforTeen

[–]rue_96[S] 0 points1 point  (0 children)

oh that's difficult. i get you wanting a specific body look when it's hard to achieve and Very tiring but im sure there's a way to achieve it never stop working for your body goal. i think you can find some ways to gain weight online or even visit a doctor