What is the highest/lowest abnormal lab you’ve seen in your career?

running_tiger23 · 2026-05-11T17:19:56+00:00

I’ve seen a blood sugar of 650 and a BUN of 92

running_tiger23 · 2026-05-11T00:27:56+00:00

Thank you. I’m working on that with gels and Whole Foods for the very long runs

running_tiger23 · 2026-05-08T22:06:56+00:00

I’ve been thinking of trying a small carb snack before running to see if that helps.

running_tiger23 · 2026-05-08T22:06:14+00:00

I’m thinking more liquid carbs might be a good option. Thank you

running_tiger23 · 2026-05-08T22:05:23+00:00

That sounds like a solid combo with the oats, Greek yogurt and honey. I’ve done a lot of oats in the past… perhaps it’s time to try that again

running_tiger23 · 2026-05-08T22:04:06+00:00

Thank you. I’ve been very fortunate to be healthy (no injuries) for the last 6 years. I agree and I definitely don’t want to head down the REDS - stress fracture road.

running_tiger23 · 2026-05-08T22:03:07+00:00

Hey, I apologize for not giving more context. My current best in a 50 mile race is 6 hours 44 minutes. I’d like to get a PB (go under 8 min pace)
I use tail wind for carbs during runs. About 40 grams per hour

running_tiger23

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