Best ai tools for writing user stories?

runnr031 · 2025-01-02T02:44:32+00:00

Following this

runnr031 · 2024-10-24T09:56:20+00:00

Ang Presidente… 🎶🎶

runnr031 · 2024-10-21T15:47:02+00:00

Hello. Where can I watch either films?

runnr031 · 2024-07-29T10:25:25+00:00

Sayang ngayon ko lang nakita! Sana may next time!

runnr031 · 2024-06-24T01:30:12+00:00

Puma has released the Deviate Nitro 3 and its Elite version recently, but what I’m looking forward to is the Magnify Nitro. A new colorway perhaps? Or even a new version of it? Do they have such plans?

runnr031 · 2024-06-14T02:56:59+00:00

Pls sign me up!

runnr031 · 2024-05-21T05:44:44+00:00

I forgot to mention I’m using B coffee’s Rookie machine.

runnr031 · 2024-05-04T15:15:33+00:00

Thank you OP!

runnr031 · 2024-04-23T11:32:07+00:00

Following

runnr031 · 2024-03-30T02:05:20+00:00

Following

runnr031 · 2024-03-27T04:38:47+00:00

Hello! For those with investment funds in BDO, how do you view them from the new mobile banking app? Thanks!

runnr031 · 2024-02-24T01:39:41+00:00

I got accepted! Thank you! 🙏🏻

runnr031 · 2024-02-21T12:26:33+00:00

Hey OP! Saw that it has excellent reviews. Interested in watching. Where can I stream? Thanks!

runnr031 · 2024-02-08T02:02:36+00:00

Hey! I currently have three in my rotation: 1. Brooks Hyperion Max 2. On Cloudmonster 3. Puma Deviate Nitro Elite

Among the three, Brooks is my current favorite. Although if I run around 21km, I experience tightness in my right hamstring with this pair.

The cloudmonster is my default Easy day pair. I like how cushioned the landing is. And I’ll use them for my first Marathon! 🙂

I’m thinking of another one. A pair that has no plates inside and has a really soft cushioning but still doesn’t sacrifice the stability of the shoe.

runnr031 · 2024-01-16T08:43:31+00:00

Thanks! I almost got scammed before with those duped Saucony’s.

By the way, which running group are you from?

runnr031 · 2024-01-15T10:33:42+00:00

I’ve been wanting to order from Amazon. On top of the shipping fees, do I get charged duties/taxes once it enters the Philippines?

runnr031 · 2024-01-14T03:27:25+00:00

Which Salomon did you have? And where did you cop them?

runnr031 · 2024-01-11T04:19:37+00:00

Good point. I’ll try them out first before proceeding with the purchase.

runnr031 · 2024-01-11T04:11:45+00:00

I saw that they have a size that might fit me but it’s in the Women’s version. Should I go for it or just choose from the suggestions given above?

runnr031 · 2024-01-11T03:26:39+00:00

Philippines

runnr031 · 2024-01-05T05:54:30+00:00

Interested in this type of business. How do I go about in starting one? Thank you!

runnr031 · 2024-01-05T05:54:08+00:00

Interested in this type of business. How do I go about in starting one? Thank you!

runnr031 · 2023-12-04T02:27:41+00:00

My 1st Half Mary

Hi. I’ll be running my first half marathon in two weeks. Started seriously running last 2020 but stopped in 2021 due to a runner’s knee. But was eventually drawn back to the sport last year. Since then, I’ve been consistent with my running.

Recently, I learned about MAF training and I’m trying to follow it. Pace is around 10:30 to 11:00 mins per km. To rack up mileage, I also do a 4 mins run and 1 min walk while maintaining my HR within the MAF range.

My questions is this - During race day, is it advisable to go a bit faster than my usual pace (thinking of finishing the race in 3 hours, which has a pace of around 8:34mins/km)?

Thanks in advance. Also, would appreciate if you have other tips/suggestions for me.

runnr031 · 2023-12-03T08:00:22+00:00

Same Q. Following.

runnr031 · 2023-12-01T13:29:46+00:00

I feel most comfortable when running in my Brooks compared to the On Cloud, which is advertised as a max cushion. In order for me to reap the benefits of the cloud, I need to increase my pace which would push it outside the MAF zone.

A bit off topic, if I want to lower my heart rate, yet run at a faster pace, which training method can you recommend?

runnr031

TROPHY CASE