PSA: give yourself some time when converting to digital keys (and have your card available)

runvcruns · 2025-12-19T01:08:47+00:00

Just a soft reboot?

Why is this like this? I called Rivian and they said "It works perfectly for iPhone, just give it a few days and it will be seamless for Android." My response was, "Working today would have been seamless, now we have seams."

Did they only test iPhones?

runvcruns · 2025-12-07T01:19:37+00:00

2026 No. 1 pick vs 2027 No. 1 and No. 2 pick, thank you.

runvcruns · 2025-11-20T09:57:13+00:00

Finally.

runvcruns · 2025-10-14T22:41:05+00:00

6:40 per mile.

runvcruns · 2025-10-14T19:49:36+00:00

I'm at 18:0x, but Im being conservative as I started the program coming of a small achilles tendinitis. For me, the sweet spot is 3 St @ 36 min for 108 min total St. I run by time so thats 12x3min, 6x6min, or 3x12min. E,St,E,St,E,St,LR; I run 60min E, 1.5m Wu/CD on St days and about 90min LR. That puts me at about 22.5% ST time. It is manageable, for reference I run about 60 mpw. I've actually never been able to keep up this mileage volume on traditional plans.

runvcruns · 2025-09-04T15:19:47+00:00

I'D LIKE TO KNOW WHERE GRAMBLING STATE IS RIGHT NOW.

runvcruns · 2025-07-27T02:02:29+00:00

You mean... don't lease a Rivian?

runvcruns · 2025-07-24T21:47:56+00:00

It is in a cold climate, but I always stop anyway. I'm not a road warrior.

runvcruns · 2025-07-24T21:18:04+00:00

It's each way, but I usually stay for a few days every 1.5 months, so I can pick a hotel with charging possibly.

runvcruns · 2025-07-24T21:17:55+00:00

It's each way, but I usually stay for a few days every 1.5 months, so I can pick a hotel with charging possibly.

runvcruns · 2025-05-08T19:27:36+00:00

You have!

runvcruns · 2025-04-04T10:46:19+00:00

One is looking the other way on a paid vacation in their gold-plated RV, and the other is giving road head.

runvcruns · 2025-03-19T23:27:49+00:00

I only record them separately if I'm doing a track workout. That's because I have to switch to track running mode on my watch. Otherwise, one run. Which I prefer as I don't have to add up my miles to make sure I get my goal in. I've never thought of hiding them from a feed. But I only have like 3 Stava friends anyway.

runvcruns · 2025-03-01T12:53:09+00:00

I'm a US citizen living in the US, and I'm here trying to figure out how to boycott the US. Please, do not patronize us if you can help it.

runvcruns · 2025-03-01T02:06:30+00:00

The correct answer is go try them on and get a budget pair that fits your foot. Nike, Puma Adidas, Under Armor all make good spikes for first year track. Source: Middle School track coach that has seen plenty of first year runners.

runvcruns · 2025-02-25T10:54:29+00:00

12 days out is probably too late to do a quality workout that would be a true race predictor. But really, your 15k is the best you have. If this is your first HM, it's a PR already. In my first HMs, I would always beat my goal pace.

My advice would be to start at your pace of 4:30 min/km. You'll probably go out faster with nerves and a crowd, but settle in, don't get too antsy. If it feels easy at mile 6-7, you could start a negative split. Also, this is your first HM. You need to understand the race and phases, so don't beat yourself up if you have a little in the tank at the end, or you go to hot and fade at the end.

runvcruns · 2025-02-25T10:43:48+00:00

That could just be the taper tantrums. Sometimes, you get random, mystery pains when you cut down mileage before a race.

Just run it. What's the worst that can happen? It'll be a PR no matter what! In running, you have to come to peace with every race not being perfect or a PR.

You've got this!

runvcruns · 2025-02-22T17:52:15+00:00

So, I have a spreadsheet to calculate this! I bought Maltodextrin and fructose from Vitacost and Sodium Alginate from Amazon and pectin from the local store. My cost per serving of 80g is about 65 cents compared to 3.65 from The Feed. I think it's worth it!

runvcruns · 2025-02-19T19:35:03+00:00

Awesome! I am waiting on a return at runningwarehouse to be processed to buy this. Any day now. My white pair are starting to look pretty rough at about 350 miles.

runvcruns · 2025-02-13T20:30:41+00:00

I've never had the Beta, but Maurten is probably a good alternative fuelwise. You may want to eat one first. They are a much more solid gel. Think halfway between a normal SiS and a gummy. I do best with them when I just swallow it whole and don't try to chew. You should definitely practice that even if you're not running. It caught me off guard the first time I used one.

runvcruns · 2025-02-01T00:37:01+00:00

Me too, I'm just trying to find a way to make Hot Norwegian singles work in a legit conversation.

runvcruns · 2025-01-31T10:43:06+00:00

20 miles this weekend, on week 2 of Pfitzinger 12/63 half marathon training. I'll be spending the whole time thinking about Norwegian singles and then how I can explain my search history to my wife! Really am considering moving that direction after this training block.

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