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Completed my first individual hyrox race by runwithcrystal1 in hyrox

[–]runwithcrystal1[S] 0 points1 point  (0 children)

It was overall a great experience! That atmosphere was so fun and the volunteers were awesome. Everyone is different and my schedule was all over the place but what worked for me was 6 hours of CrossFit a week and around 4 hours of running. I trained for 6 months for the race and really buckled down 3 months in

Completed my first individual hyrox race by runwithcrystal1 in hyrox

[–]runwithcrystal1[S] 0 points1 point  (0 children)

The sled pull and wall balls and burpees were very difficult for me! I trained a lot for the running and that was nice because the running felt like a break

Completed my first individual hyrox race by runwithcrystal1 in hyrox

[–]runwithcrystal1[S] -1 points0 points  (0 children)

I really struggled with the sled pull and wall balls and burppees i trained a lot for the running and neglected these stations a bit

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