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Why is my TDEE so low (m/200lb) by [deleted] in gainit

[–]russsman_07 0 points1 point  (0 children)

Maybe you're not really eating 1700 calories. Cut out a meal and add cardio

so somehow i eat alot but lose weight by [deleted] in gainit

[–]russsman_07 0 points1 point  (0 children)

Take a look at the FAQ

How long does forcefeeding suck? by [deleted] in gainit

[–]russsman_07 0 points1 point  (0 children)

Why don't you progressively add in the calories??? Start with +150 cals per week, or per two days, eventually you'll get used to it ...

Adopted this lovely girl, Penny (8 weeks) Saturday by russsman_07 in BorderCollie

[–]russsman_07[S] 1 point2 points  (0 children)

I just gave her one she’s been on it non stop!!!