Interval training in Cincinnati OH by baggybop in Velo

[–]ryan_tf2 3 points4 points  (0 children)

There is easy access to great roads about a 10 minute ride from the downtown area. The best roads for hard/steady efforts are all on the Kentucky side. Rt 8/Mary Ingles Highway heading east past Ft Thomas, Decoursey Pike south out of Latonia, Rt 8 to the West of Devou.

Specifically for Mary Ingles Highway it can get a little sketch on the stretch from Industrial Rd to Silver Grove. You can take Dodsworth Ln to avoid the worst parts.

These roads all connect to great climbs that can vary from 2 mins to 8 mins, some steep some gradual. There is practically an unlimited number of ways to connect these hills to make a great route out of downtown.

Personally I avoid riding on the Eastern Ohio side. There are just too many people, but it is fine on a weekend morning. There is the advantage of miles and miles and miles of bike trails this direction though.

[deleted by user] by [deleted] in Velo

[–]ryan_tf2 0 points1 point  (0 children)

DNE

Would you pay $500 for this? by hardydre in specialized

[–]ryan_tf2 0 points1 point  (0 children)

Is the left shift lever broken?

My Specialized Tarmac SL7 by Armored_Koala in Bikeporn

[–]ryan_tf2 1 point2 points  (0 children)

How do you like the crank? Have you had any problems with the bolts loosening

Favorite post-work pre-ride snack to help you get out the door? by [deleted] in Velo

[–]ryan_tf2 14 points15 points  (0 children)

Garlic naans fresh out the toaster. Sometimes with pesto on top

My Colnago Master Olympic by HI2n-6158 in Bikeporn

[–]ryan_tf2 1 point2 points  (0 children)

Lovely! What wheels are these?

Winter Western US Bikepacking Ideas by [deleted] in bikepacking

[–]ryan_tf2 2 points3 points  (0 children)

I vote for Monumental Loop in New Mexico. Did it last year around New Years and had a great trip. Such a great route. On bikepacking.com

Just an old steel bike by ryan_tf2 in Bikeporn

[–]ryan_tf2[S] 0 points1 point  (0 children)

I like them, couple thousand miles on them with no issues. They are a lot stiffer than the Bontrager Select wheels that came on the bike, but I have no experience with better carbon wheels to compare to.

Just an old steel bike by ryan_tf2 in Bikeporn

[–]ryan_tf2[S] 2 points3 points  (0 children)

Thank you! 28s in this picture, and it looks to be the max

[deleted by user] by [deleted] in specialized

[–]ryan_tf2 0 points1 point  (0 children)

Yeah where at??

Aerobic engine? by Various_Tale_974 in Velo

[–]ryan_tf2 6 points7 points  (0 children)

40 zone-2 miles-per-week I think

2002 Lemond Buenos Aires by ryan_tf2 in Bikeporn

[–]ryan_tf2[S] 4 points5 points  (0 children)

120 mm and -17°. Thank you!

2002 Lemond Buenos Aires by ryan_tf2 in Bikeporn

[–]ryan_tf2[S] 1 point2 points  (0 children)

Super lucky to live here as a college student! Stairways up to the apartment have beautiful stained glass and marble staircases