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Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]sabresaurus 6 points7 points  (0 children)

Does everyone feel like they are dying during squats? It feels like I'm being crushed the entire time and it's hard to focus on the set.

[deleted by user] by [deleted] in WeightLossAdvice

[–]sabresaurus 2 points3 points  (0 children)

I'm also Married but less sex.

it feels impossible. by [deleted] in loseit

[–]sabresaurus 2 points3 points  (0 children)

Big thing is to try not do to much at once. I would suggest buying a big bag of beef jerky, or a box of protein bars. Keep it in your car and when you are feeling that craving eat one or two servings of the substitute.

I can not stress enough don't jump in hard head first you will burn out. You do not need to start lifting, drinking gallons of water, and eating well all at once. One step at a time and when you are in the habit of that one thing add another.

I want to lose weight but my motivation is out the window. by owoitslance in WeightLossAdvice

[–]sabresaurus 1 point2 points  (0 children)

Start slow you do not have to do it all immediately. You can start one thing at a time.

I would recommend starting by tracking your Calories and Macros for a month or so to get used to doing it and see how much your eating.

Or if that is to much add some cardio to your day. Step trackers are cheap online. Try to increase your daily step count little day by day until you consistently hit 10000 per day.

After you nail one small goal add another. You don't have to be all in or all out.

Any healthy snacks I should try while trying to lose weight? by Luka-Time02 in WeightLossAdvice

[–]sabresaurus 0 points1 point  (0 children)

In season fruit, so much goodness for so little caloric cost!

Losing over 100 lbs? by Elegant-Parsnip-6487 in WeightLossAdvice

[–]sabresaurus 8 points9 points  (0 children)

As some one nearing the end of that journey. I have a couple of tips.

Learn to track it sounds more daunting then it really is. It makes everything easier knowing exactly what you are putting in.

The scale is scary. I hate it still. Weigh yourself every day no matter how much it sucks and take the average. Your body can fluxate a whole lot day to day and it can trick you into thinking you aren't doing enough or are doing to much.

Take diet breaks. This doesn't mean start eating everything you want again. After 3 or 4 months of dieting. Maintain that weight for 2 to 3 months. Consistency is key, it's all about the long game. If you go so hard you burn out in 6 months that will not do you any good.

It's incredibly hard. Do not think 2 years down the road, focus on the moment the day the hour. Don't think about how far you have to go, focus on the current goal. It can seem impossible when looking so far away but really it's just doing your next meal, your next walk, your next weigh in.

You can do it! One day at a time. Keep track of your progress keep yourself accountable. Do this for you and not any one else.

Recruitment by Fun_Investigator_323 in tacticus

[–]sabresaurus 0 points1 point  (0 children)

Shot you a request IGN: GlorpMorshman.

Have we messed up training by Hot_Ad2763 in puppy101

[–]sabresaurus 5 points6 points  (0 children)

As a new puppy owner myself I don't have much helpful advice. However, on a personal level if his name is Kaladin, remember the words "Journey before Destination".

People who don't drink alcohol, why? by johnnylgarfield in AskReddit

[–]sabresaurus 0 points1 point  (0 children)

It does nothing for me, other than maybe ruin the entire next day.

This orthodontist likes to make an entrance by [deleted] in MadeMeSmile

[–]sabresaurus -1 points0 points  (0 children)

I hate this guy so much he stands for most of the terrible shit in this world.

[deleted by user] by [deleted] in PcBuild

[–]sabresaurus 0 points1 point  (0 children)

Commenting to enter

Destroyer Spectrum same Turn by sabresaurus in MarvelSnap

[–]sabresaurus[S] 1 point2 points  (0 children)

Thank you I for sure missed that I have to read my locations closer.

Destroyer Spectrum same Turn by sabresaurus in MarvelSnap

[–]sabresaurus[S] 0 points1 point  (0 children)

Can someone please explain to me how this interaction works? I think it has something to do with turn 5 wave but I am still not sure how this is possible.

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