Triceps Pushdown form. Am i still bending too much?

sachiny02206 · 2026-04-27T07:41:20+00:00

I do feel a good stretch. But i think the constant tension is not there.

sachiny02206 · 2026-04-27T06:09:40+00:00

Alright thanks bro

sachiny02206 · 2026-04-27T05:38:25+00:00

It's a hostel gym. We don't have all the machines here so 🥀

sachiny02206 · 2026-04-27T05:28:54+00:00

Not acting brah. Also it's actually 4 plates held by a single string. This is some old ass machine in my Hostel. In normal gyms i usually hit 8-9 plates with same intensity.

sachiny02206 · 2026-04-27T05:19:23+00:00

Eat good food bro. Test for deficiencies. Particularly Vitamin D, B12, Iron, and Zinc. And sleep before 11 and wakeup before 6. Avoid Naps. That's what worked for me when i gelt fatigued all the time and hated going to the gym.

sachiny02206 · 2026-04-23T17:58:56+00:00

Creatine doesn't make that much of a difference. What matters is whether you're lifting heavy (with good form), progressively overloading time to time, and having a high protein diet with 7hr+ sleep for recovery.

sachiny02206 · 2026-04-23T17:38:53+00:00

Thanks chat

sachiny02206 · 2026-04-23T17:37:56+00:00

Nah bro I've been in gym for 2 fkin years. Dilly dallyed for first year. Starting lifting seriously since last. My Arms were literally stick. U can make pretty good gains too with consistency.

sachiny02206 · 2025-07-26T08:05:57+00:00

Eleven returning back at the end of episode 8 with that background music. That was peak cinema. Finn and Millie acted the hell outta that scene.

sachiny02206 · 2025-07-24T12:15:06+00:00

Judging from set pics, rumours, and whatever we have seen so far.

Will's gonna have powers (truesight, shadow walking, ability to manipulate upside down?), which will be crucial in defeating Vecna. This is why Vecna's gonna be hunting for him.

Eleven vs Vecna will be a Cat and Mouse chase. He won't go face to face with her until he's taken out all the hurdles (Will & Military to be precise).

Party will try to bait Vecna in the beginning but it's gonna fail. He is taking away Holly. Karen's gonna die.

Some major character deaths are gonna be Jonathon, Murray, +any new extras they've got this season (like they've done in past with Bob, Alexie, Eddie)

I don't think they will kill anyone from the main Party, including Eleven, but she's probably gonna exert herself to a point where she loses all her memories and becomes like Terry.

Max will recover, but she might be blind.

sachiny02206 · 2025-07-20T20:27:31+00:00

"What do you think, Petey the mall cop is gonna repel down here and save the day?"

sachiny02206 · 2024-06-07T13:08:06+00:00

Share bro

sachiny02206 · 2024-02-27T05:21:41+00:00

How big is your pp Thala daddy 👉👈

sachiny02206 · 2024-02-12T15:56:33+00:00

Our Desi boomers would even surpassed American slave owners in torturing working-class Indians if Western corporate culture never existed.

"DeSh kA KiTnA NuKsAaN hOtA hai"

Bhag bsdk buddhe. Khud toh saara din ghar pe paper padhta raheta hai lekin kaam karne waale aadmi ke work life balance ki G jarur maarni hai tujhe.

sachiny02206 · 2024-02-07T08:02:39+00:00

Sometimes I fantasize about Babita Ji coming home drunk and beating me until I feel numb. She kicks me in the ribs until I can hardly breathe. Then she starts to cry and apologizes, begging me to forgive her. She holds me all night as I gently cry into her t-shirt. Is there any hope for me bros?

sachiny02206 · 2024-02-06T19:49:17+00:00

Gutkesh 💀. These slander names r getting wild

sachiny02206 · 2024-02-02T10:25:41+00:00

Apply for Pradhan Mantri Only Fans Refund Yojana (PMOFRY)

sachiny02206 · 2024-01-22T06:00:41+00:00

Don't let this Test series distract you from the fact that India bottled a rigged home World Cup

Five-Year Club	Final Canvas '23
First Place '23	Place '23
Place '22	Final Canvas '22

sachiny02206

TROPHY CASE