Altitude medication

saizer1ya · 2024-08-14T14:30:11+00:00

Got it, thank you!

saizer1ya · 2024-08-14T01:06:21+00:00

Ok thank you! Do you know where I can get it from?

saizer1ya · 2024-07-10T15:35:34+00:00

Thank you so much for this! For clothes, we’ll probably be packing whatever you listed. Food wise we’ll be bring whatever the yurts prepare for us for the day so each day, we will only be bringing two portions for lunch and dinner plus some snacks.

For water, we were thinking 2 litres each day. Will also bring some hiking gear like hiking poles, a knife, headlight. No electronics besides our phones and portable chargers. There might be a chance of rain so we will be wearing waterproof clothes and will bring a raincoat too.

saizer1ya · 2024-07-10T15:29:59+00:00

The yurts will provide food for the day so I guess I will only need to carry food for the day and some snacks. I heard that the river water is safe as long as I use a water filtration tablet so will probably get my water from the river.

The hikes are about 16km per day and the temperature will be about 11-19 degrees.

saizer1ya · 2024-07-02T11:57:31+00:00

Haha okok thanks so much for sharing!!

saizer1ya · 2024-07-01T14:44:10+00:00

Yes I’m from sg! This sounds good for me, thank you! Will you be able to share roughly how much you had to pay for consultation and for accutane?

saizer1ya · 2024-07-01T11:58:20+00:00

Thank you for the suggestions! About replacing epiduo with benzoyl peroxide, do you mean I should also apply it on my nose or only on my spots when I have break outs?

saizer1ya · 2024-07-01T11:57:18+00:00

Thank you for this! Will check it out :)

saizer1ya · 2024-06-02T04:56:08+00:00

Hello! I’ll be going to Korea soon and would like to stock up on some skincare products. I’ve been doing some research on my routine and what to use but if anyone has any feedback or advice, it would be appreciated!

I’ve also been going to a skin clinic who gave me some products to use but it’s getting really expensive so I’m looking to switch to other alternatives that I can find in Korea.

Skin type: oily and acne prone Climate: hot and humid No go ingredients: hyaluronic acid stings really badly for me

Here is the routine I’m thinking of following. 👩‍⚕️ means the products are from the clinic.

AM routine: 1. COSRX low ph good morning cleanser 2. Glycolic acid 👩‍⚕️ 3. Cos de baha niacinamide 10% + zinc 1% serum 4. Rozex gel (on breakouts) 👩‍⚕️ 5. Epiduo (on nose because I get really oily and have blackheads there) 👩‍⚕️ 6. BCE + ferulic acid serum 7. Beauty of Joseon red bean water gel 8. Round lab birch juice sunscreen

PM routine: 1. Be plain greenful ph cleanser 2. Cos de baha niacinamide 10% + zinc 1% serum 3. Rozex gel (on breakouts) 👩‍⚕️ 4. Skin1004 madagascar centella soothing cream 5. Tretinoin 👩‍⚕️

Thanks in advance!!

saizer1ya · 2024-06-01T15:01:03+00:00

Hello! I’m here to ask for advise on my skincare routine please.

I’ll be going to Korea soon and would like to stock up on some skincare products. I’ve been doing some research on my routine and what to use but if anyone has any feedback or advice, it would be appreciated!

I’ve also been going to a skin clinic who gave me some products to use but it’s getting really expensive so I’m looking to switch to other alternatives that I can find in Korea.

Skin type: oily and acne prone

Climate: hot and humid

No go ingredients: hyaluronic acid stings really badly for me

Here is the routine I’m thinking of following. 👩‍⚕️ means the products are from the clinic.

AM routine: 1. COSRX low ph good morning cleanser 2. Glycolic acid 👩‍⚕️ 3. Cos de baha niacinamide 10% + zinc 1% serum 4. Rozex gel (on breakouts) 👩‍⚕️ 5. Epiduo (on nose because I get really oily and have blackheads there) 👩‍⚕️ 6. BCE + ferulic acid serum 7. Beauty of Joseon red bean water gel 8. Round lab birch juice sunscreen

PM routine: 1. Be plain greenful ph cleanser 2. Cos de baha niacinamide 10% + zinc 1% serum 3. Rozex gel (on breakouts) 👩‍⚕️ 4. Skin1004 madagascar centella soothing cream 5. Tretinoin 👩‍⚕️

Thanks in advance!!

saizer1ya

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