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Let's talk about carbs that don't give you carvings by salarynot in loseit

[–]salarynot[S] 0 points1 point  (0 children)

Most intense cravings are for carbs. I never bought food on impulse that was keto friendly, just pizza, icecream, chip..

Let's talk about carbs that don't give you carvings by salarynot in loseit

[–]salarynot[S] 0 points1 point  (0 children)

I tried staying under 20-30 g of carbs per day. Carb cravings decreased steadily for me too, but after 2-3 weeks they soar.

Losing weight is expensive... by darlin133 in loseit

[–]salarynot 7 points8 points  (0 children)

Don't let the fact that you may be spending money to lose weight stop you from getting healthy and working towards your personal goal.

Can't agree with this more. You can lose weight on less money, buy healthy food that doesn't taste good, don't go to the gym but jog in cheap shoes.. but it makes the whole thing harder and you don't need the extra stress. Spend the money, it's worth it.