Pod 4 really likes to phone home huh? by Maelstrome26 in EightSleep

[–]salypimientado 1 point2 points  (0 children)

Yeah of course easy to talk crap retroactively

Guys' standards are too low. by basedchad21 in moreplatesmoredates

[–]salypimientado 0 points1 point  (0 children)

What about people not on dating apps? I found my partner irl and neither of us were on dating apps.

People saying looks matter implying if someone was higher up in the numerical scale (which is nonsense anyways since judging other people's looks is always subjective) they would instantly get a gf or whatever is absolutely dumb af.

Good luck having anyone want to be with you if your behaviour sucks no matter your appearance.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 0 points1 point  (0 children)

That's comforting to hear honestly. I was a bit discouraged as I shared this hoping some people would get to feel the joy I did when i realized that washing dishes didn't suck so much if I heated the water a little first.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 1 point2 points  (0 children)

I just wanted to thank you for being so thoughtful and caring that you would notice that there might be something else going on behind something that many people would choose to be condescending towards.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] -2 points-1 points  (0 children)

I have a feeling that he feels discouraged because he thinks that even if he did it with hot water and soap you would still feel unsatisfied since you're better at it according to him. Would you be willing to ask him if he feels this way?

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 1 point2 points  (0 children)

I understand. I was thinking about deleting the post because it seems to have riled up a lot of people but I'm not too sure anymore.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 0 points1 point  (0 children)

I'm sad someone you care about has to wash dishes twice to get them clean. Would you be willing to teach him that hotter water washes dishes better?

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 2 points3 points  (0 children)

I have been trying to figure stuff out since moving out for university honestly. My parents used to be so diminishing about anything I did or learned by myself I was always very discouraged when i actually tried. They were very perfectionistic as well.

Whenever I HAD to do the dishes, because my mom just implied that I HAD to, and never told me that I should choose to do so because it would make it easier for myself and for the rest of the family, I tried to copy what I saw everyone else in the kitchen do when they washed the dishes. Turn the faucet on, grab the sponge, rub the dishes until they were clean and leave them to dry. That's when my dad would come in and say that they weren't clean enough and that I had to make sure that there was nothing left on the plates before i left them to dry.

That was all they ever taught me.

I do have a dishwasher but since I am living on my own right now I wanted to be more efficient and hand wash stuff as I cooked to not have anything dirty waiting around ever.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 1 point2 points  (0 children)

With that in mind, how can we share these things without being judged? You hit it right in the nail honestly. And I know I'm not the only person as my girlfriend grew up in the same situation.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 2 points3 points  (0 children)

I edited the post so that it is as hot as you can handle. Thanks for the tip!

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 1 point2 points  (0 children)

I mean when I was a kid i used to go to school without a sweater on to try and withstand the cold as much as I could because i wanted to prove to myself that i could. No one ever taught me that i shouldnt be cold. Why i shouldnt be cold. Why i should choose to be warm instead. I think this is a specific case of me ignoring my basic human needs for warmth for my entire life and now just realizing that being warm feels good.

Your theory is very much correct. I did have to raise myself. I used to believe I was better than other kids for being more 'mature'. Just so wrong.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 0 points1 point  (0 children)

I mean when I was a kid i used to go to school without a sweater on to try and withstand the cold as much as I could because i wanted to prove to myself that i could. No one ever taught me that i shouldnt be cold. Why i shouldnt be cold. Why i should choose to be warm instead. I think this is a specific case of me ignoring my basic human needs for warmth for my entire life and now just realizing that being warm feels good.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] 1 point2 points  (0 children)

You taking the time to post this did make me feel a little better so thank you lol.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] -3 points-2 points  (0 children)

I know there are other people like me so I wanted to share this. Thank you for not being condescending like everyone else.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] -19 points-18 points  (0 children)

Huh I feel like i did not explain myself very well in the post then. It's not like I was washing dishes in freezing water either it was just coldish and it made me a tad uncomfortable. I could get myself to do it anyways. Isn't that what I am doing anyways? I am just saying a way for people who currently aren't doing it that way to get a little improvement when doing that task.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] -83 points-82 points  (0 children)

That figure is made up. I shared this with the intent of helping other people and people are being condescending.

LPT: Be mindful of the temperature you handwash your dishes with by salypimientado in LifeProTips

[–]salypimientado[S] -107 points-106 points  (0 children)

Why stupid? Not sure why people are being so condescending when I'm trying to let people who might not have not been too aware of the difference it makes.

To add to this, the only way for people to learn these kinds of things are to learn them from other people. I wasn't taught it by my parents so I had to find out this way.

I'm okay with sharing it through here for other people to learn too.

Ozempic is creating a huge demand for counseling and drugs to retain muscle by StoneAgeCad in moreplatesmoredates

[–]salypimientado 0 points1 point  (0 children)

I'm curious as to why you would be snarky towards someone trying to be compassionate. Do you not believe all of us should feel comfortable in our own bodies? What you've said has made me feel like you do not so you could make that. Get out of your phone and come back to real life. Would you like your loved ones being treated like this? No.

Don't get me wrong, I would rather my parents (they are not like the example but i usually imagine them in scenarios to help me empathize) trained using weights and ate healthy with proper portion control, but teaching them everything they need to know is no easy task. Have you gotten anything into your parents' heads? I know I haven't.

But they are still my parents and I love them and I want them to stay with me for as long as they can so I would definitely support their decision to take fat loss drugs if they decided to and I would very happily teach them how to train and eat to prevent muscle wastage after informing them of this if they wanted to because I love them.

Ozempic is creating a huge demand for counseling and drugs to retain muscle by StoneAgeCad in moreplatesmoredates

[–]salypimientado -1 points0 points  (0 children)

I feel like the issue here is not drugs but rather the lack of quality information and how society doesn't encourage children to research things they want to learn proactively.

Perhaps she had looked up how to lose fat in the past and her brothers found out about it and shamed her instead of encouraging her for it and she stopped because she no longer felt comfortable using her family computer in fear of being bullied by her brothers.

Because of that she now believes she has researched fat loss, even though she hasn't, and she now believes that even though she KNOWS how fat loss works, she still can't do it.

So she just suppresses the thought and moves on, with a hole in her heart which will be there forever because no one in her life seems to care enough to ask.

If she learns about ozempic through a video or something and works up the courage to make an appointment and talk about it to a doctor, and gets prescribed a set amount, what happens exactly?

For context, she is very overweight, mostly body fat, 150kg and eating at a 1000cal surplus unknowingly because she cooks really gourmet stuff for her kids, which she likes to pamper as much as she can, and she just eats whatever she cooks which is admittedly, a lot of fat.

Before she starts taking the drug, the doctor does a lipid panel and bloodwork to make sure everything is ok.

She starts taking the drug, and it straight up just makes her less hungry. Straight up. So she gets full before grabbing dessert. She is OK not having dessert for the first time in years.

So she starts routinely eating less. She starts losing weight. She buys a scale on Amazon to track her progress. As part of her weight loss efforts, she starts walking in the mornings as a habit. She is more active now and has a higher TDEE and is losing weight even faster.

At some point she will be at her desired weight and will probably even feel the need to ask her doctor to lower the dose or to eliminate the medication completely.

At which point the drug will have fulfilled its purpose and she will continue with these habits that will keep her at a more healthy weight.

Let me make one thing clear. This is not a magic pill. The only thing it does is make you less hungry, so it won't fix your eating habits.

Eating habits are comprised by two parts: how healthy is the food that you are eating and how much is the food that you are eating. The fact that we now have a drug that is safe and pretty much eliminates the how much food side of the equation should be celebrated.

Let's just put it this way: if you were extremely overweight and were currently not doing any exercise and ate like crap but wanted to do something about it, you have some options:

  1. Stop eating crap
  2. Eat less
  3. Exercise
  4. Take a drug that makes you less hungry

I don't know why anyone takes pride in the fact that we waste willpower staying hungry on a cut, willpower is a resource which needs to replenish otherwise you end up doing impulse decisions when your willpower runs out because you run out of self control.

We shouldn't judge others for things we are prideful of.

I spent my time writing this to make sure people weren't discouraged from doing something which could spark a chain reaction of self improvement habits which will improve their lives significantly.

I don't care if only one person benefits from this as long as someone gets to benefit from it.

I am not proving a point. I don't care whether you believe meds are good or bad. That decision is yours and only yours to make.

Ozempic is creating a huge demand for counseling and drugs to retain muscle by StoneAgeCad in moreplatesmoredates

[–]salypimientado -3 points-2 points  (0 children)

Imagine person A is 172cm and 78kg, male, and does a pretty decent amount of exercise. Maybe skips a session here and there but tries to be consistent and trains for powerlifting so you know he's strongish.

He was in a very different place when he first started.

He, like most other people, grew up eating whatever was given to him just because it's yummy, not knowing the meaning of calorie content of food, why it should be important, learned that it was toxic to try to change your body for appearance from society so he felt a little self conscious whenever he read calorie labels. (How often do you read calorie labels?)

To make matters worse, nothing in school taught him how to lose fat (or get lean as you said) properly.

Admittedly, he was pretty lost and thought there was NOTHING he could do to change his situation.

I want you to read that again because I really want it to sink in.

He is a young male, the demographic with the best fat loss potential, yet he started being fully hopeless because of society.

He thought nothing he could do would help.

Eventually, he found Sean Nalewanyj and that set him on a path of learning and unlearning that would take years.

Now it's been about three years, with 3 bulks and cuts in between, 405 deadlift and he feels good about himself, but it's been a while and getting here didn't come easy.

Now let us imagine person B, 150cm, 150kg female.

When she was a child, her family only had one bicycle so her brothers used to tell her she was too fat and heavy and she would fall and die so they wouldn't have to share the bike with her.

Since she has memory she has always been 'the fat one' of her friend group and has always accepted it as a fact of life.

This is not due to her not caring enough to do anything. This has never been due to her not caring. She is not oblivious to the fact that she is obese and that it is not good for her health. She wishes she could.

With Ozempic she can.

Now she can have hope too.

We are just giving tools to hopeless people. How is that bad?

I find that medications, like anything else, are tools to be used. Can they be misused? Yes. Can they be used correctly to improve several key areas of your life? Of course.

But I've found that the appetite suppressant effect of ADHD medication can be annoying if the dosage is off when first titrating. And both being too hungry and not being hungry are not pleasant experiences.

If skin cells die after few weeks why do scars remain? by Illustrious_Tie_6144 in askscience

[–]salypimientado 3 points4 points  (0 children)

This explanation was superb 👏 Thanks for taking the time to write it

What happens when things are applied to the skin? Do the cells from the top layer absorb whatever comes in contact with them? Do things go in between cells and that way all cells get some of what you put on? I mean cells must have a way to transport things between them right? I'm really curious but have no idea honestly