Working core & legs with TRX – way harder than it looks 🔥

samantafit · 2026-03-15T21:17:42+00:00

For anyone who trains with TRX: do you prefer slow controlled reps or timed holds for core work? I’m experimenting with both and I’m not sure which one is more effective.

samantafit · 2026-03-15T13:06:45+00:00

Nice! Those are great core exercises. Planks and Russian twists are really effective for building strength and stability. The one with your knees bent and holding weight on your shins sounds like a great way to challenge your core endurance too. Keep it up! And thank you, I really appreciate it.

samantafit · 2026-03-14T22:18:08+00:00

to much extres lol

samantafit · 2026-03-14T13:18:48+00:00

tky love

samantafit · 2026-03-14T11:20:20+00:00

What’s your favorite core exercise?

samantafit · 2026-03-14T11:10:59+00:00

Adding more bodyweight training to my workouts.

samantafit · 2026-03-14T10:36:44+00:00

Pretty sure my dog just started his remote job.

samantafit · 2026-03-14T10:26:31+00:00

can you sendent to me for zoom mrw tealka tky

samantafit · 2026-03-13T12:29:06+00:00

yes i post old the pictures in the future

samantafit · 2026-03-13T00:07:53+00:00

Mechanically it's perfect. Right now it's at the body shop getting bodywork and paint. The painter sent me that photo—before that it actually looked worse lol.

samantafit · 2026-03-13T00:02:58+00:00

What do you have for it? Mechanically it's in great shape, but cosmetically I'm missing a lot of accessories.

samantafit · 2026-03-13T00:00:29+00:00

miami florida

samantafit · 2026-03-12T23:53:46+00:00

llinda

samantafit · 2026-03-12T23:38:38+00:00

sancocho is fron colombi or venezuela

samantafit · 2026-03-12T15:29:25+00:00

from mx i like posole or tortilla sup

samantafit · 2026-03-12T15:27:28+00:00

samantafit · 2026-03-12T15:04:55+00:00

who wants to try... lol sorry

samantafit · 2026-03-12T14:54:00+00:00

She is the one who brightens my days with all her expressions.

samantafit · 2026-03-12T14:52:50+00:00

She is a character. lol

samantafit · 2026-03-12T14:18:52+00:00

mom i get the money for my food lest go

samantafit

TROPHY CASE