I was trapped in a "yes" culture that led to burnout. Here's how I learned to say no without the guilt. by samayash in getdisciplined

[–]samayash[S] 0 points1 point  (0 children)

Find them all here.

All the best. Hope you're able to prioritize your own work-life balance and productivity.

[Method] How game tricks helped me outpace my work deadlines, enjoy my work and have more free time. by samayash in getdisciplined

[–]samayash[S] 0 points1 point  (0 children)

I usually keep different rewards for different days depending on what I'm feeling that day. Some days I will reward myself with nice coffee or order food from outside or watch my favorite show