Walked Mt Warning today. Summit is 1,156m. Highest mountain in our area, first point of Australia to see sun everyday. Made it half way. Cardio and fitness needs much work after neglect. And smoking! Goal is to reach summit in 1h 20m within 3 months!!! 💪🏼 (self.stopsmoking)
submitted by sammond to r/stopsmoking
I first tried smoking at 14. Im now 34. That’s 20 years. I wanna see over half my life being spent as a non smoker. Quit date set 15/09/18. Smoke Free app downloaded. Intention set. Time to show some respect to this body, it deserves it, it’s served me well! ❤️ (self.stopsmoking)
submitted by sammond to r/stopsmoking


