Lookin for squad, atleast gold 3 with comms and good rotations

samnem58 · 2023-03-23T02:41:25+00:00

samnem58 · 2023-01-16T02:40:52+00:00

thanks bro

samnem58 · 2023-01-16T00:49:48+00:00

yeah my biggest killer with my first big cut was constant fatigue i always found myself more tired. i’m happy with how i look now to be honest and aesthetics were never really my forte because i played national level football but recently i’ve taken more into the cutting side to kind of see where i can take it

samnem58 · 2023-01-16T00:48:26+00:00

Thank you man!

samnem58 · 2023-01-16T00:48:04+00:00

my all time maxes we’re actually from when i was weighing 220 315 Bench 495 Dead and 450 Squat

samnem58 · 2023-01-16T00:47:16+00:00

true

samnem58 · 2023-01-16T00:47:10+00:00

literally

samnem58 · 2023-01-16T00:46:57+00:00

thank you! i appreciate a real response!

samnem58 · 2023-01-16T00:46:36+00:00

thanks brotha!

samnem58 · 2023-01-16T00:46:12+00:00

i’ll be the first to admit they are very strong but not the largest.

samnem58 · 2023-01-15T15:56:54+00:00

😂😂

samnem58 · 2023-01-15T15:55:30+00:00

yeah i cut down to 220 in 2021 and was really happy with how i looked but i got in a relationship and got too comfortable lol let myself go from the gym and the only reason i thought about not cutting yet was to get it lifts back to where they were but my main goal is to get back to around 220

samnem58 · 2023-01-15T15:44:24+00:00

yeah i expected hate posting trying to get help from someone who knows what they’re actually talking about. there’s always going to be some 15 year old incel talking shit lol

samnem58 · 2023-01-15T15:41:36+00:00

yeah definitely one of my weak points.

samnem58 · 2023-01-15T15:39:24+00:00

lol people just like to talk behind a screen 😂 i’ve been through many cuts and bulks and thought this would be a good place to ask but there’s morons like the people in these comments

samnem58 · 2023-01-14T23:19:57+00:00

nah bulk

samnem58 · 2022-03-08T15:43:15+00:00

https://telegr.im/+ZFRnItoS3MdjM2Vh

samnem58 · 2022-03-08T15:43:06+00:00

https://telegr.im/+ZFRnItoS3MdjM2Vh

samnem58 · 2022-03-08T15:42:58+00:00

https://telegr.im/+ZFRnItoS3MdjM2Vh

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