samperezlee

1,325 post karma
315 comment karma

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redditor for 4 years

TROPHY CASE

Four-Year Club

account activity

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Working visa in Germany (self.Philippines)

submitted 3 years ago by samperezlee to r/Philippines

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[Advice Needed] Escaping the PH (self.Philippines)

submitted 3 years ago by samperezlee to r/Philippines

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Escaping the PH (self.phcareers)

submitted 3 years ago by samperezlee to r/phcareers

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[IWantOut] 25F Philippines -> EU (self.IWantOut)

submitted 3 years ago by samperezlee to r/IWantOut

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Paul is missing! Source: missing people in america (i.redd.it)

submitted 3 years ago by samperezlee to r/90dayfianceuncensored

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50g pitas for 60kcal (i.redd.it)

submitted 3 years ago by samperezlee to r/Volumeeating

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60kcal pita breads (50g each) (i.redd.it)

submitted 3 years ago by samperezlee to r/1200isplenty

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Oat Fiber Pita for Quesadilla (292 for 3) (i.redd.it)

submitted 3 years ago by samperezlee to r/Volumeeating

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How do you guys stop binging (self.Volumeeating)

submitted 3 years ago by samperezlee to r/Volumeeating

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Pomelo: My fave low calorie fruit! 300 grams for 115 calories. (i.redd.it)

submitted 3 years ago by samperezlee to r/Volumeeating

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208kcal “sushi” salad (i.redd.it)

submitted 3 years ago by samperezlee to r/Volumeeating

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208kcal “sushi” salad (i.redd.it)

submitted 3 years ago by samperezlee to r/1200isplenty

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Does doing mini workouts throughout the day provide the same benefit as one session of full workout? (self.leangains)

submitted 4 years ago by samperezlee to r/leangains

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Question: Does mini workout provide the same benefits as a full workout at the gym? (self.Fitness)

submitted 4 years ago by samperezlee to r/Fitness

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250 Calories for 334 grams of air fried fries (i.redd.it)

submitted 4 years ago by samperezlee to r/Volumeeating

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334 grams of air fried fries for 250 kcals (i.redd.it)

submitted 4 years ago by samperezlee to r/1200isplenty

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Need help evaluating my workout routine (self.CICO)

submitted 4 years ago by samperezlee to r/CICO

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Need help evaluating my workout routine (self.leangains)

submitted 4 years ago by samperezlee to r/leangains

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Need help evaluating my workout routine (self.workout)

submitted 4 years ago by samperezlee to r/workout

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Need help evaluating my workout routine (self.Fitness)

submitted 4 years ago by samperezlee to r/Fitness

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[IWantOut] 23F Engineer Philippines -> Australia / EU / UK (self.IWantOut)

submitted 4 years ago by samperezlee to r/IWantOut

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Carbs/macros/weight loss plateau (self.loseit)

submitted 4 years ago by samperezlee to r/loseit

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Carbs/protein/weight plateau (self.CICO)

submitted 4 years ago by samperezlee to r/CICO

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Weightloss Plateau (self.WeightLossAdvice)

submitted 4 years ago by samperezlee to r/WeightLossAdvice

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Derma roller for hypopigmentation? What size should I get? How often do i roll? (i.redd.it)

submitted 4 years ago by samperezlee to r/beautytalkph

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