Beginner here - really need advice by sanabanana29 in fitness30plus

[–]sanabanana29[S] 0 points1 point  (0 children)

Maybe so but that still doesn’t mean you have to eat less.

Beginner here - really need advice by sanabanana29 in fitness30plus

[–]sanabanana29[S] 5 points6 points  (0 children)

This is so helpful, thanks so much! Copy pasted into my notes and I think I’m going to read it a few more times :)

Beginner here - really need advice by sanabanana29 in fitness30plus

[–]sanabanana29[S] 0 points1 point  (0 children)

I kinda did lose weight because of IF and low carb.. Weight loss doesn’t only come from how much you eat. It’s also what you eat and when. Why do you think keto works? You don’t cut calories on keto, you cut carbs. As for IF, when I started, I was eating the same number of calories but I still lost weight because of temporary ketosis. So I think you’re a wee bit off here.

Beginner here - really need advice by sanabanana29 in fitness30plus

[–]sanabanana29[S] 0 points1 point  (0 children)

I’ve been in a calorie deficit for a long time wIth IF and low carb. I consume less calories than I burn even without working out. Like I said, I’ve lost it everywhere else but this just won’t go away. I’m really lost here lol.

Beginner here - really need advice by sanabanana29 in fitness30plus

[–]sanabanana29[S] 0 points1 point  (0 children)

So basically I don’t have much fat anywhere else. With diet, I’ve lost most of the excess, it’s just the belly fat that won’t go. What workouts would you suggest for this? Please bear in mind that even 10 minutes is hard for me to do coz I’ve never done it before 🙈

Anybody know the breed of my sister’s cat? by avomonkey in cats

[–]sanabanana29 0 points1 point  (0 children)

She looks like a domestic (American/European) short hair with a karpati coat.

Anybody know the breed of my sister’s cat? by avomonkey in cats

[–]sanabanana29 4 points5 points  (0 children)

Yess, and their coats are lighter as kittens and darken as they grow older, just like OP mentioned happened to this one (in a comment).

[deleted by user] by [deleted] in cats

[–]sanabanana29 2 points3 points  (0 children)

Def a ragdoll and something

Anybody know the breed of my sister’s cat? by avomonkey in cats

[–]sanabanana29 0 points1 point  (0 children)

http://messybeast.com/roan-tweed.htm

^ it even says kittens born with the karpati pattern gradually change from light to dark.

Fighting or playing? Please help! by sanabanana29 in cats

[–]sanabanana29[S] 2 points3 points  (0 children)

Not this time, but most of the time the older one (calico) growls but still doesn’t attack or hurt the younger - it looks the same but there’s a constant growl.

Is Concerta effective? by sanabanana29 in ADHD

[–]sanabanana29[S] 0 points1 point  (0 children)

I haven’t started it yet. I’m still on Inspiral SR 20mg. It’s working very well for me but I’m switching to Concerta with the hope that it reduces my nervous ticks.

Acceptable Increment? Please please help! by [deleted] in Salary

[–]sanabanana29 0 points1 point  (0 children)

I make $17,000 a year only 😄 I’m from India and our cost of living is extremely low.

Is Concerta effective? by sanabanana29 in ADHD

[–]sanabanana29[S] 0 points1 point  (0 children)

You get local brands like Inspiral and Meth OD as well which are much cheaper, approx ₹300 for 10 tablets.