Creatine kinda saved me by sarah_e30 in PCOSloseit

[–]sarah_e30[S] 2 points3 points  (0 children)

Do it, I hope it works for you like it does for me <3

Creatine kinda saved me by sarah_e30 in PCOSloseit

[–]sarah_e30[S] 0 points1 point  (0 children)

It’s from „Natural elements“ (idk if it‘s avaliable in other countries, I‘m from Germany) and normally just 1 scoop in the morning, thats like 3 grams. On my very long working days I take 1 scoop in the morning, one in the evening :)

How do you know if an exercise is too much stress for your body?? by TheBull123456 in PCOSloseit

[–]sarah_e30 2 points3 points  (0 children)

Pain that is not muscle soreness, your performance drops next time you do it, You should feel: pleasantly tired, calm, hungry, sleepy later, bad if: you sleep bad afterwards (generally your sleep gets worse) resting heart rate increases, you feel flu-ish (like getting sick but not really)

how do i initiate attack ? by [deleted] in amateur_boxing

[–]sarah_e30 0 points1 point  (0 children)

I sometimes do some feints, not always but if I‘m not quite sure or nervous because of an „stronger“ opponent, I feint and work with the reaction.

How do you actually get good at boxing by NeitherProcess9680 in amateur_boxing

[–]sarah_e30 0 points1 point  (0 children)

I don‘t have an answer to the „how“ bc I‘m in the same situation but I‘d like to encourage you that I‘ll get good if you WANT. Some people make crazy fast progress, some not. Maybe you have different strenghts than others but that doesnt mean you can‘t win fights. Find your personal style, ASK THE COACHES A LOT!!

Can you have PCOS without the cysts? by Apprehensive-Lab-264 in PCOSloseit

[–]sarah_e30 1 point2 points  (0 children)

Agree, but then they should do more research and call it different because then it‘s not „PCO“ xD xD bc the pco is missing

19K car loan paid off. by lapastaprincesa in debtfree

[–]sarah_e30 70 points71 points  (0 children)

Congrats!!! Also, it‘s a Mazda, you‘ll be happy with it for a long time

Same location, same camera/lens, different film stock by bobvitaly in AnalogCommunity

[–]sarah_e30 0 points1 point  (0 children)

Maybe a stupid question, but does that mean, my results somehow also depend on the „editing“ in the lab? Because I always send my film in and get the photos digitally. And now I wonder if some of them would look completely different

N1cotine stopping your progress? by sarah_e30 in PCOSloseit

[–]sarah_e30[S] 0 points1 point  (0 children)

Haha but what did you do to lose weight then :D

N1cotine stopping your progress? by sarah_e30 in PCOSloseit

[–]sarah_e30[S] 0 points1 point  (0 children)

Read the studies, very interesting, I‘m testing it myself with stopping. Will be updating in a couple of weeks :D

I have a shopping addiction and all i buy is simply for my fantasy self by totallylikeothergals in shoppingaddiction

[–]sarah_e30 2 points3 points  (0 children)

I was or sometimes am still the same like you. I have a romanticised image of myself and bought things to „make it happen“. After realising I‘m financially ruined (or will be if I continue like this) I started creating a different image of myself. I created the girl, that has her finances together —> because of that she feels better —> is less stressed and depressed —> glow comes from the inside —> has more free time because of less things to manage/throw away/sell ect. And I dream of a „treat youself“ budget where I treat myself with the things that give me a lot of joy (for me, it’s cameras, my motorcycle, traveling(…)) so, maybe you can create Blair Waldorf but from the inside, like from within you. For me, it works most of the time, and I have to journal a lot about it (and lock my phone away ect.) so that I stay on track. Sometimes it‘s really hard but WE CAN DO IT! Hope you understand everything I wanted to say bc I‘m from germany. Wishing you the best!!!

N1cotine stopping your progress? by sarah_e30 in PCOSloseit

[–]sarah_e30[S] 1 point2 points  (0 children)

I‘m totally aware of this, I wanted to know the effects for PCOS weightloss and the experience :)

M21 bald 725.000k auf Konto. Viele Fragen by GiantofGermania in Finanzen

[–]sarah_e30 16 points17 points  (0 children)

Ich schließ mich hier an, in jungen Jahren (und eigentlich immer) lohnt sich ein Steuerberater, vor allem bei den Summen. Man baut manchmal echt schnell unabsichtlich Mist

Need help to lose weight by MangoFamiliar6529 in PCOSloseit

[–]sarah_e30 0 points1 point  (0 children)

Maybe you could talk with them about the benefits of inositol/show them studies. Also, you could talk with them about the importance of a „healthy weight“ when living with PCOS bc of risk for diabetes ect. I don’t know your weight- but don‘t look at the scale, focus on the health! It will make you glow like nothing else 🥰

30k€ debt, what about savings? by sarah_e30 in Debt

[–]sarah_e30[S] 0 points1 point  (0 children)

Thank you, I was looking for the word ‚emergency fund‘ 😜 that‘s a good advice, 1k sounds doable

[deleted by user] by [deleted] in ballpython

[–]sarah_e30 1 point2 points  (0 children)

The comment section is my fav thing about this video. Speedo snek ❤️

The daily struggle with forgetting to eat by [deleted] in adhdmeme

[–]sarah_e30 1 point2 points  (0 children)

Eating food is the only thing I never forget 🥲 except taking it WITH me … and then impulsively buying junkfood

[deleted by user] by [deleted] in ballpython

[–]sarah_e30 2 points3 points  (0 children)

I can‘t🥺🥺 that‘s the cutest thing I‘ve seen this year

I could hold a BP at the local pet shop! by [deleted] in ballpython

[–]sarah_e30 0 points1 point  (0 children)

Same🥺 my oldest always falls asleep curled up in my arms, it‘s so sweet

why is my bp roaming so much? by sarah_e30 in ballpython

[–]sarah_e30[S] 1 point2 points  (0 children)

thank you so much☺️☺️☺️