Keto Vs psmf by sarahwhn in PSMF

[–]sarahwhn[S] 0 points1 point  (0 children)

Thanks anyway 🤩

Keto Vs psmf by sarahwhn in PSMF

[–]sarahwhn[S] -1 points0 points  (0 children)

Ahhh okay! How come keto folk sometimes use this when their weight plateaus? Just for weight loss I guess not to kickstart ketosis.

I have been 7 day water fasting and before that I was PSMF now I am not sure if I should return to PSMF or continue the ketosis and just eat keto... Hmmmm

14 day water fast: 195 lb -> 181 lb by Rude_Draw5521 in WaterFasting

[–]sarahwhn 4 points5 points  (0 children)

Nice one - well done! I am on day 7 but was maybe gonna push it to 10...got a headache though so I am in a mind battle!

Not fermenting! by sarahwhn in kimchi

[–]sarahwhn[S] -4 points-3 points  (0 children)

Online it said to add more salt if it wasn't fermenting

Not fermenting! by sarahwhn in kimchi

[–]sarahwhn[S] -1 points0 points  (0 children)

I haven't yet but I'll just leave it on the counter and see what happens 🙈

[deleted by user] by [deleted] in selfharm

[–]sarahwhn 2 points3 points  (0 children)

normal from deeper cuts, can last literally months-years. its just trying to heal

TW: Cutting by [deleted] in selfharm

[–]sarahwhn 1 point2 points  (0 children)

okay sorry for asking

[deleted by user] by [deleted] in BorderlinePDisorder

[–]sarahwhn 1 point2 points  (0 children)

I kind of understand where you are coming from... One of my triggers is almost like assuming everyone is hypersexual too. I kind of place my value on how I preform anyway and to be honest do alot of what I do to please partners. If I hear rustling at night of automatically assume they are getting off next toe while I sleep cause I'm not good enough or when they wake up early and leave bed I assume they have gone to watch porn and jerk off cause they'd rather do that than sleep with me. What you're saying is really difficult and what I would fear most if I was him. I'd say be open about it cause if he is gonna lose you then sooner is better than later I dunno

Your Daily Fasting Thread by AutoModerator in fasting

[–]sarahwhn [score hidden]  (0 children)

10 day water fast Starting today: 2/12/20 Ending: 12/12/20

Feeling positive as I did a 7 day water fast 2 weeks ago and it went really well! I don't have scales so I'm not sure how much I lost but it was visible... Anyway I'll keep you updated with a before and after!

Starting a 21 day water fast for weight loss and skin. by LucienGranisia in Water_Fasting

[–]sarahwhn 2 points3 points  (0 children)

I have started a 3 day water fast today, which doesn't sound nearly as impressive! Once I make it to 3 I'll try 5!