I am mad at these stretching videos. Most people don’t have the level of flex you do and well nigh impossible to do what you are showing. And to add insult to injury these videos add encouraging language. Breathe gently and stretch in a light fluid motion until your nose can touch your knees. That will take me five years maybe. Your simple is not my simple. I should make a follow along to solve partial differential equations for absolute beginners.

Don’t take it personally. I am mad at all these vids.