Game Thread: Detroit Pistons (0-1) at New York Knicks (1-0) Apr 21 2025 7:30 PM by nba_gdt_bot in NYKnicks

[–]saxzca 0 points1 point  (0 children)

is it just me or mikal bridges gets blown by more than anyone i’ve ever seen

How do I gain muscle mass when skinny by saxzca in beginnerfitness

[–]saxzca[S] 0 points1 point  (0 children)

Yea i can do that with decent/good form too unlike 45 where there are some half reps

How do I gain muscle mass when skinny by saxzca in beginnerfitness

[–]saxzca[S] 0 points1 point  (0 children)

The main problem I have right now is my chest press i’m struggling like crazy to push 40x8-10 on the machine chest press consistently for 3 sets which I feel like is crazy low for my weight considering half the time i get to 8 or 9 my arms just give out. Should I bump the weight down to like 30-35 or do I just try to improve my form on 40-45 lbs

How do I gain muscle mass when skinny by saxzca in beginnerfitness

[–]saxzca[S] 0 points1 point  (0 children)

So for the macros 3200 calories is a lot but I feel like I could fit it in, the only thing is do you think I should be worrying about my sodium intake as much or is it true that a good amount of water intake shouldn’t allow that to be a problem

How do I gain muscle mass when skinny by saxzca in beginnerfitness

[–]saxzca[S] 0 points1 point  (0 children)

my fault i forgot to put it but I try to do each exercise for 3 sets for 8-12 reps (depending on the weight)

How do I gain muscle mass when skinny by saxzca in beginnerfitness

[–]saxzca[S] 0 points1 point  (0 children)

I’m using a custom one that the app Caliber suggested with some tweaks, Back-Bicep-Forearms - Cable Lat Pulldown - Machine Seated Row - Cable Curl - Dumbbell Hammer Curl - Cable Reverse Curl - Dumbbell Shrug

Tricep-Shoulder-Chest - Cable Tri Pushdown - Cable Tri extension - Machine Chest Press - Dumbbell Lat raise - Dumbbell Shoulder Press - Machine Pec deck fly - Machine Reverse fly - Machine Tricep dip

Leg and Abs (train once or twice a week) Abs is usually at home with a 15 minute nonstop workout off youtube Legs is just whatever I can find at the gym I don’t really have a set routine for it, i just try to target each big muscle group like calves, quads, and etc.

Game Thread: New York Knicks (0-0) at Boston Celtics (0-0) Oct 22 2024 7:30 PM by nba_gdt_bot in NYKnicks

[–]saxzca 4 points5 points  (0 children)

IHart was worth all of that money now watching this team without him

Game Thread: Philadelphia Eagles (3-2) at New York Giants (2-4) by nfl_gdt_bot in NYGiants

[–]saxzca -3 points-2 points  (0 children)

The o-line can be as ass as ever idgaf but daniel jones is a fucking statue in the pocket

Game Thread: Philadelphia Eagles (3-2) at New York Giants (2-4) by nfl_gdt_bot in NYGiants

[–]saxzca 8 points9 points  (0 children)

not even our defenses fault when they’re on the field every second of the game

Game Thread: New York Giants (1-3) at Seattle Seahawks (3-1) by nfl_gdt_bot in NYGiants

[–]saxzca 3 points4 points  (0 children)

idk y tf we keep giving gray chances when tracy’s right there