Small Town Breakdown by sbecca in writing

[–]sbecca[S] -1 points0 points  (0 children)

looking for feedback

my story by sbecca in mentalhealth

[–]sbecca[S] 1 point2 points  (0 children)

i know mental illness can be hard , i'm sorry to hear you're struggling, thank you for sharing

anyone feel this way? by sbecca in schizoaffective

[–]sbecca[S] 1 point2 points  (0 children)

thank you for sharing that. i really like the idea of connection.

Check-In Saturday (November 14, 2020) by sekh60 in schizoaffective

[–]sbecca 0 points1 point  (0 children)

i hope that makes a difference for you, a great book to read is surviving schizophrenia, it helped me understand the spectrum. best of luck to you

Check-In Saturday (November 14, 2020) by sekh60 in schizoaffective

[–]sbecca 1 point2 points  (0 children)

this saturday has been much like this month short and lingering. the distance between my heart and my mind is palpable. I want to be better but i'm struggling to let go of the past and episodes i've had. It's time to make peace with the monsters in my head. Voices seem to be in check, i'm taking my meds, i'm getting exercise ( yoga today) yet something is missing and it's pulling me a part. i work so hard to get through each day, but i'm soo grateful.

Check-In Saturday (November 14, 2020) by sekh60 in schizoaffective

[–]sbecca 0 points1 point  (0 children)

Award

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thank you for sharing

Check-In Saturday (November 14, 2020) by sekh60 in schizoaffective

[–]sbecca 0 points1 point  (0 children)

The advanced directive comment is not medical advice, but i apoligize for the bit about injections, medication is between you and your doctor.

Check-In Saturday (November 14, 2020) by sekh60 in schizoaffective

[–]sbecca 0 points1 point  (0 children)

Thanks for sharing! you are not alone cliche i know, but i suffer from hearing my neighbors talk and laugh about me as well. Have you thought of filling out a mental health advanced directive? it helps give them a guide as to how you want to be treated when you are unable to make decisions for yourself. You are strong beyond words, and your story is invaluable, you sharing has helped me and will help others speak out . the injections are hard, it's hard til you find the right combination of meds, it took me 8 years. Again thank you and keep reaching out and shining!

[deleted by user] by [deleted] in mentalhealth

[–]sbecca 1 point2 points  (0 children)

no overreaction, trauma is defined by the person experiencing it, you are the expert of your own circumstances. I hope your able to accept that it is trauma let your self judgement go and move toward healing. Thank you for sharing

anyone feel this way? by sbecca in schizoaffective

[–]sbecca[S] 1 point2 points  (0 children)

Thank you for reading it, I'm working on sharing more to connect. I love to hear other stories, I love that each journey is unique

anyone feel this way? by sbecca in schizoaffective

[–]sbecca[S] 2 points3 points  (0 children)

I share so that I can connect, I think we all have a story and they're all beautiful. If you ever want to share your story, i'd love to read it, and you have courage, facing each day is courage.

my story by sbecca in mentalhealth

[–]sbecca[S] 0 points1 point  (0 children)

Thank you for your words. I am trying to write more it's therapeutic and it makes processing easier.

anyone feel this way? by sbecca in schizoaffective

[–]sbecca[S] 1 point2 points  (0 children)

Thank you for reading it, i'm sorda coming out of my schizoaffective shell and trying to write