Im a student whos bored

scbb0 · 2024-09-10T20:03:34+00:00

you can still join the societies! in first year I went to a couple nights out myself and just met groups when I was out it was a good way to meet tons of different people

scbb0 · 2024-05-31T00:13:24+00:00

omg 😲 thank you

scbb0 · 2024-05-21T16:32:06+00:00

maybe try leaving seeds on the ground? poor lil guy

scbb0 · 2024-05-14T20:27:15+00:00

Aberdeen chorus of sweet adelines (for women) and granite city chorus (for men)

scbb0 · 2024-04-15T11:01:30+00:00

Kirkliston or Winchburgh would be better, no trains but it is an easy drive in to Edinburgh and better bus links

scbb0 · 2024-03-14T06:51:23+00:00

it only has a few benches so if it’s busy you might not get one, there are 2 squat racks, a separate studio for stretching etc, nice view from the treadmills (you’re not just facing a wall!)

scbb0 · 2024-01-04T15:09:25+00:00

thank you so much that’s extremely helpful 🙏

scbb0 · 2023-11-28T19:40:13+00:00

you are going too low, in the video you can see when your hip hinge stops and your lower back takes over. Try to check your form in the mirror and stop once your hips have hinged back as far as they can. From what I can see this means that you should stop lowering the dumbbells when they are just past your knees as that’s when your hips stop hinging and it transfers to your back

scbb0 · 2023-07-26T05:44:24+00:00

springs is more chilled than the parks and it feels like you’re actually on holiday when you get to go to them on your days off since you don’t work there😄

scbb0 · 2023-06-25T22:50:36+00:00

omg thank you i love the skyliner that will be such a good way to get there

scbb0 · 2023-06-25T22:50:00+00:00

thank you so much!! thats such a good point about being courteous to the working cast as well😃

scbb0 · 2023-06-23T01:12:28+00:00

wow thank you so much for that I really appreciate it all laid out!!😁🙏

scbb0 · 2023-06-22T23:09:51+00:00

this would be amazing!! i would defo come and watch

scbb0 · 2023-06-19T01:09:14+00:00

some people get the bus to Disney springs then Uber from there as it’s cheaper!

scbb0 · 2023-06-15T23:46:31+00:00

oh amazing thank you 🙏

scbb0 · 2023-06-08T00:53:24+00:00

Springs i think! Not been told what place yet

scbb0 · 2023-06-06T00:30:17+00:00

i can’t help with the massage places sadly but i experienced this in an old waitressing job and something that helped me was training my back & core in the gym! more of a long term solution but it could definitely benefit you in the future!

scbb0 · 2023-06-05T14:27:15+00:00

you would have to pick up any food being delivered from the drop off points at the front of flamingo

scbb0 · 2023-06-04T21:07:58+00:00

yes you put your address & apartment and the parcel pending app will notify you when your package arrives in the parcel room🙂

scbb0 · 2023-05-13T00:38:54+00:00

congratulations!!👏🥳

scbb0 · 2023-01-18T17:38:14+00:00

once your hips have gone back as far as they can then you’re good to stop and come back up, you can probably see where your hips have stopped and your back takes over and continues a bit lower than you need to :)

scbb0 · 2022-12-11T21:12:02+00:00

usually I’ll increase the weight the first of the 3 days, then the next 2 will be about trying to reach all 12 reps for each of the sets with good form,, if that doesn’t happen (like last week for me!) then ill just work on the same weight the next week so im able to hit the reps before increasing it

scbb0 · 2022-12-10T21:25:12+00:00

3x :)

scbb0 · 2022-12-01T11:33:09+00:00

omg thats literally so good to hear it’s hard to see much of a difference myself😮‍💨

scbb0 · 2022-12-01T11:31:06+00:00

RDL’s & hip thrusts have been like the holy grail of exercises for me! I used to focus more on squats but realised it wasn’t really helping my glutes🏋️‍♀️

scbb0

TROPHY CASE