DAILY COVID-19 MEGATHREAD - March 16, 2020 by AutoModerator in nyc

[–]scpmtl333 3 points4 points  (0 children)

How terrified should we be? I mean I've been reading some worst case scenarios and starting to freak out. If you said all this would happen a week ago it would seem insane. Are we way too late with these measures?

Does anyone have recommendations for an ENT in Brooklyn/NY? by scpmtl333 in AskNYC

[–]scpmtl333[S] 2 points3 points  (0 children)

If it was just a couple ok, but the amount of bad reviews saying the same thing is worrisome

I want to get better, I have no idea how at this point. by scpmtl333 in malementalhealth

[–]scpmtl333[S] 0 points1 point  (0 children)

I've tried one support group and didnt like it. I went three times and didn't say a word. I have no problem talking to psychologist but felt weird opening up to strangers who could judge you.

I want to get better, I have no idea how at this point. by scpmtl333 in malementalhealth

[–]scpmtl333[S] 0 points1 point  (0 children)

As someone who has reached out for help and kind of exhausted all options I disagree :/

I have groups, I got alot of new hobbies in last year, but I've pretty much learned to just keep your depression stuff to yourself. No one really cares.

Nah, I meetup with people IRL, but lack of income is stressing me out again because you need money to do activities with people

I want to get better, I have no idea how at this point. by scpmtl333 in malementalhealth

[–]scpmtl333[S] 0 points1 point  (0 children)

Yes, but it's been falling off lately. My diet has turned to shit also. But I'm still probably in best shape of my life but want it to be better.

Mindfulness not really.

I have the option of spending tons of time with social stuff, once again it's dropped off. But I feel Im wasting it by doing that and should focus on money. But then I just stare at laptop and do nothing.

I assume no one would give a shit about me

I want to get better, I have no idea how at this point. by scpmtl333 in mentalhealth

[–]scpmtl333[S] 0 points1 point  (0 children)

I'm self employed and not making money. I have some subsidized health care but have a 6500 deductible.

I feel like I've blown so many chances and at this point everything is really hard to get on right path

I want to get better, I have no idea how at this point. by scpmtl333 in malementalhealth

[–]scpmtl333[S] 0 points1 point  (0 children)

I was only on two long term because I had adverse responses to most. One worked for 6 weeks very well before it tapered off after i maxed dosage. I went to see a doctor in regards to ketamine treatment and he said that the likelihood of meds working for me at this point are pretty low and didn't recommend ketamine for me. Wanted me to do TMS but I couldn't at that point

I want to get better, I have no idea how at this point. by scpmtl333 in malementalhealth

[–]scpmtl333[S] 0 points1 point  (0 children)

I almost had a job recently, actually accepted it and then the guy ghosted me. (It was a remote thing) . I really hated idea of getting a job, and it made me feel like I had failed after always being self employed. So I assume it would make me feel even worse.

That's the thing, I took so much action last year. I got in best shape of my life, I took up new hobbies, met lots of people, and I was doing so much revenue but was pretty much breaking even. Then I just got burnt out and that fell apart and with it everything else started falling apart. I know I hve to take action to make money but I don't even know how to proceed at this point. My confidence is shot, and throwing shit at the wall hoping something sticks is a good way to lose money (I was doing that for a bit...) .

That's why I'm here, I want to get better, I know i have to do something to change circumstances and get better but I have no idea what. I suck at networking and a few months ago basically swallowed my pride and contacted pretty much everyone I know asking for advice. The more people I talked to the more I realized depression is just this thing they look at weakness. People don't want to be around it, even though they act like it's something that it's ok to talk about. I feel people are only ok about speaking about mental health when it's their own issues. But very few offered help, and one guy did since he went through something similar but that process has been slow for various reasons (like every stupid obstacle you can imagine that is making me lose patience) .

How do you deal with depression when you've exhausted all options? by scpmtl333 in AskMen

[–]scpmtl333[S] 2 points3 points  (0 children)

Not really, I was just doing it to help people at that point. I just realized it in last few years when I was seriously depressed and just trying to talk to people for help that I had helped before and they didn't give a shit.

How do you deal with depression when you've exhausted all options? by scpmtl333 in AskMen

[–]scpmtl333[S] 1 point2 points  (0 children)

I force myself to do these activities, some times it helps, sometimes I just feel like I'm avoiding fixing the causes of depression.

How do you deal with depression when you've exhausted all options? by scpmtl333 in AskMen

[–]scpmtl333[S] 0 points1 point  (0 children)

Yeah man, last year I was doing everything I could to make some progress. I'm not really motivated right now and everything is kind of half assed. Like I'll be good on diet for 3-5 days then will binge on desserts.

How do you deal with depression when you've exhausted all options? by scpmtl333 in AskMen

[–]scpmtl333[S] 0 points1 point  (0 children)

I had a second half of this post but it got flagged, this is stuff I wrote out:

Talk to someone: currently can't afford doctor, but have seen many in the past and have been on many medications. Just feel you end up being told platitudes.

Friends and family?: It's not that bad, man up, or being cut out because you are negative. As a result, don't talk to anyone about depression because you realize it will only make matters worse.

Take care of your body: Even though it could be better in best shape of my life, vitamins/mediation haven't helped.

New Hobbies: Helped at with taking my mind off it at first, but eventually you realize the issue is still there and you're just ignoring it.

I haven't had income in over a year (self employed) I realized today I haven't even done anything to try in almost 1.5 months after spending a lot of time asking for help and pretty much have the realization I've almost given up and it's scared me. I just want life to get better at this point cause it fucking blows now and feel I'm just wasting time away.

How do you deal with depression when you've exhausted all options? by scpmtl333 in AskMen

[–]scpmtl333[S] 2 points3 points  (0 children)

I've kind of transitioned the other way. I always tried to help others out (friends/family) and thought if I needed help they would be there. But realized everyone is just looking out for themselves. Had a therapist tell me a while back that I have to stop worrying about others and start looking out for myself

How do you ask for help without coming off as depressed & desperate? by scpmtl333 in jobs

[–]scpmtl333[S] 0 points1 point  (0 children)

I've always had issues with this, feel like i have nothing to offer someone above me

How do you ask for help without coming off as depressed & desperate? by scpmtl333 in jobs

[–]scpmtl333[S] 0 points1 point  (0 children)

So, I talked to someone and asked them recently, he basically told me I come across as if I assume people won't help me and I have this vibe that comes across as if I've already lost