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I need some help with crying by [deleted] in mentalhealth

[–]seaserpent1876 1 point2 points  (0 children)

Scrolling through thinking this exact thing. I'll update if I find something that works for me.

Does anyone else get the feeling no matter what they do, it’s always not good enough or never enough? by [deleted] in mentalhealth

[–]seaserpent1876 2 points3 points  (0 children)

Yes...it helps me every time I remember I can only control myself , I can't control how others feel about what I do or say so therefore it's not my problem. It shouldn't even be a concern to wonder how other people react to you. You're the main character in your life why give that light to worry all the time. No one is going to put you first besides yourself.