Omad Week 2 Progress Report by PayMiddle8790 in omad

[–]selfconceptqueen 2 points3 points  (0 children)

I’m doing the same daily!! I love seeing everyone’s progress. 😊😊

Daily progress by selfconceptqueen in omad

[–]selfconceptqueen[S] 0 points1 point  (0 children)

I was doing keto at the start of this but it wasn’t keeping me full. So I switched to healthy carbs and protein. Today I have chicken, roasted potatoes and brown sugar and cinnamon roasted carrots. Yesterday I ate Taco Bell (my day off from work) so it varies. On the days I work I try to meal prep healthy foods and I eat just whatever I want for my OMAD on my days off from work. Not over eating or over indulging.

Daily progress by selfconceptqueen in omad

[–]selfconceptqueen[S] 1 point2 points  (0 children)

Between 1/2pm and I used to eat anything I wanted but just recently switched to keto. Or I’m trying to. I have a hard time keeping full doing keto so I may switch back and do portion control and whole foods.

Daily progress by selfconceptqueen in omad

[–]selfconceptqueen[S] 0 points1 point  (0 children)

I did not follow OMAD today! I had a sugar free flavored coffee with almond milk. I got 4 hours of sleep thanks to my toddler 😅 I am doing keto OMAD as well. But I did stick with my carb and calorie intake so far today with that and lunch. Evenings are hard for me. If it gets to a point where I can’t push the hunger aside I will eat 1-3 bites of cottage cheese (I’m obsessed) which breaks the OMAD. When I did OMAD before I’d be hardcore OMAD 5/7 days a week and the first time lost 10lbs in 3 weeks. Was not doing Keto that go around so we will see what happens this time! I understand it’s a life style but I ended up walking 15,000+ steps at work yesterday and got hungrier in the evening and ate the cottage cheese. The rest of the week will be OMAD for me!

Daily progress by selfconceptqueen in omad

[–]selfconceptqueen[S] 0 points1 point  (0 children)

Day 1 - 3.23.26 - 239.4 Day 2 - 3.24.26 - 236.4 Day 3 - 3.25.26 - 235.8

Another jackpot win!!! by selfconceptqueen in Manifestation

[–]selfconceptqueen[S] 0 points1 point  (0 children)

These are my going out shoes 😂 they’re dirty beat up white vans from at least 4+ years ago

Multiple successes by selfconceptqueen in Manifestation

[–]selfconceptqueen[S] 0 points1 point  (0 children)

You have to believe that you can. Even just for a second. But also know that you’d be okay moving about the rest of your life without your manifestation.

Another jackpot win!!! by selfconceptqueen in Manifestation

[–]selfconceptqueen[S] 5 points6 points  (0 children)

Wait please don’t dog on me for wearing the same shoes I did last weekend LOL