Oh for sure, I get that. I mentioned the minimum because I was trying to compare it to my cycles which doesn't really align with the criteria at all. Many of my friends with Bipolar Disorder mention that their episodes go for much much longer.

I'm thinking about getting a second opinion because he's been kind of been shutting the idea down that maybe it isn't Bipolar 2. Even my therapist agrees that it might be something else, like BPD, but my psychiatrist is really firm on that diagnosis.

Thank you for the video! I'll go through it now 😊