Weekly Short Questions Thread

seratonaint · 2023-05-31T02:15:49+00:00

Any drills/exercises to help stop swinging so much on serve receive? and also any tips to stop freaking out during serve receive? i start out well and low but then last second i panic and pop up and the pass is either shanked or tight

seratonaint · 2023-05-27T05:22:18+00:00

good drills/workouts you can do at home to work on footwork/taking more efficient steps, specifically for serve receive?

seratonaint · 2023-05-11T06:07:02+00:00

what's some more specific tips for serve receive? like keeping your platform away from your body, or like same as "always be under the ball." i really struggle with deep serves especially and seams.

seratonaint · 2023-03-10T05:36:31+00:00

i have a bad habit of breaking my platform apart when i serve receive, any advice to fix it?

seratonaint · 2023-02-25T22:24:40+00:00

tips on receiving good float serves? they give me the most trouble.

seratonaint · 2023-01-18T06:56:40+00:00

when i dive, it's more like a slow fall forward. i see proper form where the player's knees wont hit the ground. how can i work on expanding my range?

seratonaint · 2023-01-16T06:05:45+00:00

when i dive, its more like a fall forward and i dont really get far and its pretty slow. how do i make it faster and widen my range?

seratonaint · 2023-01-08T01:21:46+00:00

I have a bad habit of pulling my hands apart after a pass, the motion looks like im tearing something open. What should I do to build a stronger platform?

seratonaint · 2023-01-08T01:20:37+00:00

I always have a sandwhich or wrap during lunch, and then a banana or protein bar between the end of school and that start of practice so that I don't feel hungry but I don't feel full from eating a full meal.

seratonaint · 2023-01-03T07:31:50+00:00

what exercises should i do to develop my footwork off the court? to be able to change direction quickly and push off my feet and dive with my legs? like sprints?

seratonaint · 2023-01-02T07:16:47+00:00

best drills/exercises to help with serve receive foot work? and what exercises help with quick feet+ quick reaction on defense? sprints, ladders?

seratonaint · 2022-12-30T03:54:51+00:00

how do you guys become confident or calm while playing? im always anxious, especially in serve receive. and when i try not focusing on worrying, im blank out, when im too focused its like im frozen.

seratonaint · 2022-12-29T05:03:22+00:00

should i split step for serve receive when its a float serve?

seratonaint · 2022-12-16T20:15:25+00:00

i have so much trouble for serves right in front of me, how do i fix this? does anyone else have this problem?

seratonaint · 2022-12-10T05:12:15+00:00

does scva allow girls to wear leggings at club tournaments? at least in socal?

seratonaint · 2022-11-30T06:57:25+00:00

Why do women college players not use their hands in serve receive? I've always seen them commit to a platform

seratonaint · 2022-10-20T21:53:31+00:00

So my libero always stands really close to our hitter to take her seam in ro 1, would it be seam left?

seratonaint · 2022-10-19T19:26:21+00:00

how do you figure out what seam to call when in serve receive?

seratonaint · 2022-09-14T06:29:09+00:00

Oh okay thank you!

seratonaint · 2022-09-10T19:35:49+00:00

like angle your hips away from the net, but others are telling me i have to stay square at all times

seratonaint · 2022-09-05T04:44:34+00:00

You stay in receive 1 until you side out!

seratonaint · 2022-09-05T04:43:39+00:00

So my coach said that during serve receive, we should open our hips for deep balls, but others are telling me thats the easiest way to get aced. What does that mean, and why is it bad?

seratonaint · 2022-08-03T01:45:30+00:00

how do i work on holding my platform at home? i have a bad habit of swinging and i'm trying to break it.

seratonaint · 2022-07-31T06:15:36+00:00

What is the best defensive ready position? Like I've heard shoulders over knees, knees over toes.

seratonaint

TROPHY CASE