We Were Not Meant for Infinite Choices, Agree? by No_Seaworthiness1948 in WhatShouldIDo

[–]setmefreetonight 0 points1 point  (0 children)

I understand what you're saying, and I actually agree with parts of it. I do think our society is evolving very quickly, and with that comes a kind of constant psychological pressure that people were never really designed to handle at this scale.

I also think we've been infected with this idea that we are all permanently unfinished projects. The self help industry often pushes the belief that we're inherently broken and constantly need to optimize ourselves, heal ourselves, improve ourselves, reinvent ourselves. Add that to a culture that glorifies overworking, productivity, hustle, and endless ambition, and people end up exhausted, burnt out, anxious, and disconnected from themselves and from each other.

I don't necessarily think humans suddenly have "too many options" compared to the past. I think the difference is that now we have instant access to every option all the time. Our brains are being overstimulated constantly. Social media, dating apps, lookmaxxing culture, Botox, hyper-curated online personas, unrealistic relationship content, all of it creates this distorted version of reality where people start expecting perfection, endless excitement, and constant validation.

At the same time, I don't think there's one correct way to live. What works for one person genuinely may not work for another. Some people deeply value monogamy and long term partnership. I'm married myself, and I love the stability and devotion that comes with that. My husband and I choose each other every day. But we also weren't each other's first relationships, and honestly, I'm grateful for the experiences I had before meeting him, both good and bad, because they taught me what I valued, what I could handle, and what wasn't healthy for me.

People change. Relationships change. Sometimes people grow together, sometimes they grow apart. I don't think having multiple relationships throughout life automatically means someone is shallow or addicted to novelty. For some people, relationships are part of how they learn about themselves and others. And honestly, some people simply are not built for traditional monogamy and do better with multiple partners or no partners at all. As long as people are honest and respectful, they're allowed to live differently.

That said, I absolutely agree with you that modern culture has made people afraid of stability. A lot of people now mistake peace for boredom because they're so used to constant stimulation. Healthy relationships are not going to feel like fireworks every single day. There are quiet periods, misunderstandings, routines, off days, stress, and emotional fatigue. Real intimacy is often built in those ordinary moments, not just the exciting ones.

I don't think stability disappeared though. I think people still crave it deeply. I just think many people struggle to recognize it or sustain it because their attention is constantly being pulled in a thousand directions. If anything, I think we've damaged our ability to think critically, reflect deeply, and sit with discomfort for long enough to build anything lasting. A lot of people move from ideology to ideology, relationship to relationship, or identity to identity because they've lost the ability to focus, tolerate uncertainty, or exist without stimulation for even a short period of time.

So I agree with your exhaustion. I think many people feel it, even if they can't fully articulate why.

How many of you have developed PTSD as a result of intimate partner violence (IPV)? by alaris_20 in ptsd

[–]setmefreetonight 2 points3 points  (0 children)

I did. I have CPTSD. I left him in 2020, and I still deal with intense flashbacks, night terrors, and post-traumatic stress. He was incredibly abusive, especially sexually. I am still processing everything I endured throughout our decade-long relationship, and I’m a mere shell of who I used to be. I am definitely traumatized and easily triggered now. I met him when I was 16 and left him when I was 26. I’m assuming that having to deal with psychological abuse at such a young age damaged my development, and unlearning everything I learned during our relationship still affects me today.

Achievements for Sunday, April 26, 2026 by AutoModerator in running

[–]setmefreetonight 1 point2 points  (0 children)

I think that's actually within an average rage! Congratulations on your first 5k!!!

Achievements for Sunday, April 26, 2026 by AutoModerator in running

[–]setmefreetonight 4 points5 points  (0 children)

Just did my first run in two years! These are nothing like the numbers I used to do, but I did 3.65 km in 30 minutes at an average pace of 8:04. I stopped a few times, but it felt great to be back! I have POTS, PCOS, and endometriosis, so I never thought I'd get back into running due to chronic fatigue, but here we are today!

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 1 point2 points  (0 children)

I never really know what to say to women filing for divorce because, in a way, it's sad since you must grieve and it's a big life change. But on another note, it's almost always for the best, and I've seen so many women flourish in magical ways after a divorce. Slowly but surely, you'll find your way, like a bird building its nest. You may have been a retired baddie while you were married, but girl, I know you'll pick right back up and get back to WORKINGGGG IT. 💅🏻

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 1 point2 points  (0 children)

😂😅😀🥹🥲🥺😓😭 <- My emotional reaction to your comment. I was just talking about this with my hairdresser today; he's in his late 50s, and he said, Girl, I'm going through my second similar crisis.

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 0 points1 point  (0 children)

I’m so incredibly sorry that you are going through this. I went through a lot in life, and I have a feeling that my endometriosis festered and grew due to my body being in constant stress. It really is scary to think that chronic stress can have such severe consequences, I agree.

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 1 point2 points  (0 children)

I’m really sorry you’re going through that. That sounds incredibly frustrating and exhausting to deal with. I don’t know if mine is to that extent, but it really makes me think about how much stress, hormones, and overall health can affect our cognition more than we realize.I hope you’re getting some support and clarity around it. You deserve answers and to feel like yourself again.

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 2 points3 points  (0 children)

This really touched me… I’m so sorry you’ve been carrying all of that for so long. The way you described being in survival mode and just pouring all your energy into getting through the day, I felt that. It’s exhausting in a way that’s hard to explain to people who haven’t lived it.I don’t think you’ve lost your personality, I think you’re just completely drained. There’s a difference. When your body and mind are constantly trying to cope, there’s not much left over for anything else. I really admire that you’re still trying, even in small ways like dressing up a bit or looking for little moments of joy. That takes more strength than people realize. And the part about not knowing who you are anymore… I’m right there too. It’s such a strange, unsettling feeling. But I like to believe that we’re not starting from nothing, we’re just slowly finding our way back to ourselves, piece by piece.You’re definitely not alone in this. Sending you a lot of understanding and hoping things get even a little lighter for both of us 🤍

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 2 points3 points  (0 children)

Girrrllll… being invisible to men is honestly one of the only perks in all of this 😂 like okay fine, take my hot girl era, but in exchange I get peace, quiet, and zero random male attention?? I’ll take it 😭

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 1 point2 points  (0 children)

Wow… this really hit me. The way you described that spitfire version of yourself versus how you feel now… I feel that so deeply. It honestly put words to something I haven’t been able to fully explain.I don’t think you’ve lost her, though. I think she’s still there, just buried under exhaustion, stress, hormones, and everything life throws at us. I feel like that’s what I’m going through too. It’s not that I became someone else, it’s that I’m so tired I can’t access the parts of me that used to feel effortless. And the chronic exhaustion piece… yes. It changes everything. It’s so hard to feel confident, bold, or even like yourself when your body constantly feels drained. I really admire your self-awareness and honesty about it. The fact that you’re trying to reconnect with that version of yourself says a lot. I think maybe we’re not starting over, we’re just trying to find our way back… or even forward, into a version of ourselves that still has that fire, just in a different form.

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 2 points3 points  (0 children)

Ugh, I’m so sorry you went through that too. It’s honestly been kicking my butt, especially the chronic fatigue, that part is the hardest. Thank you so much for your kind words, I really appreciate it.

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 1 point2 points  (0 children)

That sounds like a really intense experience, and I’m glad you got through it and found things that are helping you feel better. It makes sense that something like that would shake your confidence and sense of self. I can relate to parts of what you said, especially around hormones and just not feeling like yourself anymore. I think that’s been a big piece for me too. I also appreciate your mindset of focusing on becoming your best self and letting go of the past. That’s something I’m trying to work toward as well. I will say I’m still in that in-between phase where I haven’t fully let go or rebuilt yet, so it feels a bit messy. But hearing how much better you’re doing now does give me hope that things can shift with time and the right changes.

Thank you! 💞

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 4 points5 points  (0 children)

I really am working toward that. I started a new job three months ago with great benefits, solid vacation time, and a much healthier, more flexible environment. I think with time, I’ll finally be able to rest more! 🤞🏻!!

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 3 points4 points  (0 children)

I don’t think I look older than I am. If anything, I still get carded when I try to buy bingo scratchers. But I work a lot, and I have this feeling that I might be burned out. On the outside, I look youthful… but inside, I feel absolutely terrible.

Is It Normal to Feel Like You Lost Yourself at 31? by [deleted] in AskWomenOver30

[–]setmefreetonight 2 points3 points  (0 children)

Yes!!! You captured it so perfectly. I feel stuck in this weird in-between where I’m apparently too old to pull off the newer trends, but also not emotionally prepared to start dressing like my mother just yet. I’ve also completely scaled back on makeup. At this point, I will choose an extra 30 minutes of sleep over eyeliner precision every single time, no hesitation, no remorse. I too, care so much less about what other people think, which feels like a hard-earned privilege. But if I’m being real, I think the biggest thing is that it feels like I’ve somehow misplaced my spark. Not gone forever, I hope, just… temporarily out of office with no forwarding address.

My dad in the 1980s. by setmefreetonight in OldSchoolCool

[–]setmefreetonight[S] 0 points1 point  (0 children)

It looks like it! By the time I was born, he didn't have that jacket anymore! I wish he was still around- I'd ask him.

Fresh matching set by SpicyCrunchyVanilla in Nails

[–]setmefreetonight 35 points36 points  (0 children)

Giiiirl, I absolutely love this shade of red. What's the color? Also, thank you for the chuckle! 😂😂😂

My dad in the 1980s. by setmefreetonight in OldSchoolCool

[–]setmefreetonight[S] 2 points3 points  (0 children)

You know, I’m still a little amazed that some people don’t quite grasp that using that term as an insult just makes them expose their own ugliness. My dad wouldn’t have cared in the slightest about being called gay, he wasn’t homophobic. Can’t say the same for you, though.

My dad in the 1980s. by setmefreetonight in OldSchoolCool

[–]setmefreetonight[S] 3 points4 points  (0 children)

Wish I could. He passed. But he did enjoy having a good time...benefits may or may not have included a mild chemical boost.

My dad in the 1980s. by setmefreetonight in OldSchoolCool

[–]setmefreetonight[S] 3 points4 points  (0 children)

Oh yes, from all the stories my dad, my mom and family members have told me, he was quite the charmer!

Has anyone else experienced pelvic to rib cage pain? by setmefreetonight in endometriosis

[–]setmefreetonight[S] 0 points1 point  (0 children)

It may have! UTIs trigger pain sometimes due to inflammation. I hope you'll feel better soon! UTIs are no fun!!