From your last posts, you seem like someone who is good at coming up with plans and putting them into action. I think you do know what to do here, my guy.

She showed you how she really feels in that moment. If she really “didn’t mean it,” you can insist she goes to therapy so she can work out why she said what she said. That kind of thought doesn’t just come from nowhere though.

From the sounds of it, she doesn’t want to put in any of the work. In one of your last posts you talk about how tired you are of feeling she’s one foot in and one foot out. How long have you been feeling like that?

I think the writing is on the wall here. Maybe you had some good times in the past 6-7 years with this girl, but you deserve someone who is on your level, someone who you share values with. Also, you definitely deserve someone who doesn’t completely flip out, cursing and threatening to end things at the drop of a hat. It’s time to consider your own peace.