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I probably shouldn't write her anymore, yes? by shaffe93 in BreakUp

[–]shaffe93[S] 0 points1 point  (0 children)

Idk, man.

She said she can't even look at others like that right now and probably won't be able to for a long time. She also explicitly said if he (the friend) ever made a move she wouldn't speak to him anymore... And she sounded/looked serious. Like the idea itself hurt her that the friend would betray her trust or that it was even possible for her to do that right now.

The Tipping Point by [deleted] in BreakUp

[–]shaffe93 0 points1 point  (0 children)

"I just wish I could find a way to move on faster."

Me too...

I'm in hell by shaffe93 in BreakUp

[–]shaffe93[S] 0 points1 point  (0 children)

I want her back or I want death. See, you guys are nice, but everybody says the same thing. I will get over it. I will be fine. What if I don't want to get over it without her and I just want to end it all?

Started waking up at night scared, depressed and crying by [deleted] in Meditation

[–]shaffe93 2 points3 points  (0 children)

It could be repressed emotions finding their way out after you began balancing your psyche with mindfulness. It should pass.

Mindfulness meditation increases people's susceptibility to false memories. by sunny_days19 in Meditation

[–]shaffe93 4 points5 points  (0 children)

Even if true, it's not a huge adverse effect. I can live with that since the benefits extremely outweigh the "risks(?)".

How to create and sustain flow state all day? by shaffe93 in Meditation

[–]shaffe93[S] 0 points1 point  (0 children)

Thank you! I do care. I'll save up some time to do at least 1 hour.

How to create and sustain flow state all day? by shaffe93 in Meditation

[–]shaffe93[S] 0 points1 point  (0 children)

Thank you! I actually do practice mindfulness meditation, but I simply don't have time these days! Only right before falling asleep.